Saturday, December 31, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Pain and Inflammation Relief

Curcumin is a component of turmeric that possesses antioxidant and anti-inflammatory properties. It is effective as an anti-inflammatory because it regulates nitric oxide in our bodies which can be elevated by levels of radiation or tissue damage. Nitric oxide can run rampant throughout the body and be the catalyst in many inflammatory-induced illnesses. Curcumin is now being used to help Rheumatoid arthritis to reduce the inflammation of joints; Alzheimer's, where it regulates the amyloid beta plaque before it gets out of control which is considered the hallmark of the disease; Diabetes, where in laboratory tests curcumin has been shown to improve rat's blood sugar levels; Heart disease, by supporting the good cholesterol (HDL

Just half a teaspoon of another spice Cinnamon can dramatically reduce blood glucose levels in those with type2 diabetes. cinnamon is also proved to reduce triglycerides, LDL,(bas cholesterol)and total cholesterol, as well as ward off urinary tract infection. the Cinnamon we purchase in stores is usually called cassia and is not real cinnamon, which is called Ceylon. the two spices don't come from the same plant but they do offer an anti-coagulant property. the best way to tell if your cinnamon comes from Ceylon is to but sticks that have multiple layers in them and grind them yourself. Cassia sticks are the solid ones.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Friday, December 30, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Pain and Inflammation Relief for Gout

Gout is often referred to as the old mans disease as it more commonly effects men over 40, however women after menopause, and those who drink alcohol, and people who take certain medicines, such as hydrochlorothiazide and other water pills, may have higher levels of uric acid in the blood. Gouty arthritis is a common cause of a sudden onset of a painful, hot, red, swollen joint, particularly in the foot at the big toe. Gout is definitively diagnosed by detecting uric acid (monosodium urate) crystals in an aspirated sample of the joint fluid. These uric acid crystals can accumulate in the joint and tissues around the joint over years, intermittently triggering repeated bouts of acute inflammation. Repeated "attacks" of gouty arthritis, or "flares," can damage the joint and lead to chronic arthritis.

To reduce the chance of contracting for gout, you should do the following:

  • Follow a low-cholesterol, low-fat diet. People with gout have a higher risk for heart disease. This diet would not only lower your risk for gout but also your risk for heart disease. Control your cholesterol.
  • Avoid foods that are high in purines (the biochemical in foods that is metabolised into uric acid), including shellfish and red meats.
  • Slowly lose weight. This can lower your uric acid levels. Losing weight too rapidly can occasionally precipitate gout attacks.
  • Restrict your intake of alcohol, especially beer.
  • Stay hydrated.
  • Increase your intake of dairy products, such as nonfat milk and yogurt, because they can lower the frequency of gout attacks.
  • Avoid fructose, such as in corn syrup.
Living with Gout
  1. Take medications as prescribed.
  2. While a joint is hot and swollen, you may want to use a cane or similar support to keep your weight off that joint.
  3. It may be helpful to keep the swollen joint elevated above your chest as much as possible.
  4. Ice packs can be helpful in relieving pain and reducing inflammation.
  5. Maintaining adequate hydration is key for minimizing the frequency and intensity of attacks.
  6. Cactus juice may decrease the intensity and severity of attacks.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Thursday, December 29, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Pain and Inflammation Relief for Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a long-term disease that leads to inflammation of the joints and surrounding tissues. It can also affect other organs.

Exactly what causes rheumatoid arthritis is not known but it is usually triggered by a combination of factors, including an abnormal autoimmune response, genetic susceptibility, and some environmental or biologic trigger, such as a viral infection or hormonal changes.

Your bodies immune system will respond by becoming inflamed as it starts fighting infection and heals wounds and injuries. White blood cells are mobilized to rid the body of any foreign proteins, such as a virus. The masses of blood cells that gather at the injured or infected site produce factors to repair wounds, clot the blood, and fight any infections. In the process the surrounding area becomes inflamed and some healthy tissue is injured.

Rheumatoid arthritis usually affects joints on both sides of the body equally. Wrists, fingers, knees, feet, and ankles, it begins slowly.

If you suffer from RA be prepared for a lifetime of treatment which may in chronic cases require surgery. Massage and other therapies can help, but you need to seek alternative to prescribed medicines to avoid additional side effects.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Wednesday, December 28, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Pain and Inflammation Relief

I have been wring about Nopalea cactus juice for some time now but some people still wonder what are the top health benefits of Nopal cactus juice.

Here are the benefits that are the most imperative for you to know about so you will be able to make the smart choice for you.

1. Antioxidants – This juice is made from the fruit from the prickly pear. It is one of the greatest source for the antioxidants that are known as Betalains. The antioxidants found in this juice is beneficial to help anyone be healthier.

2. Fights inflammation – This juice will help to relieve the pain for anyone that deals with chronic pain. Many people are using this juice regularly to help them keep their inflammation under control, which is imperative to pain relief.

3. Helps to lower bad cholesterol – This is a condition that thousands of people all over the world deal with on a daily basis. For anyone that has high cholesterol, you need to get it lowered or this can lead to very serious and dangerous health problems.

Nopalea cactus juice has been shown to help lower bad cholesterol with many people. You have nothing to lose by giving it a try and lower cholesterol that you will gain.

4. Blood sugar values decreased – Many people have received this health benefit from using this juice. The fruit contains pectin, which is effective for lowering this in anyone.

One important thing to know about this juice is that you are the only person that can make the decision about whether this is correct for you. Talk to a health professional if you have concerns and do your homework.

These are the top health benefits of Nopal Cactus Juice that you have to be made aware of. Now that you understand what they are, you need to make your decision about whether or not to use this juice so you can take advantage of the benefits from it. Just remember that if you don't do something, you will end up on the wrong path to good health and that is not good for anyone, especially if you already have more than one health problem to deal with.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Tuesday, December 27, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Pain and Inflammation Relief

I have often been asked if one bottle of Nopalea cactus juice can make a difference to pain and inflammation. my answer is yes it general can. I know that it has worked for me, after just one bottle the arthritis in my fingers was greatly reduced, but you need to be aware that for some diseases if you stop taking the cactus juice the pain will return.

You are recommended to take what is regarded as a loading dose of between 3-6 oz a day to kick start the fight against inflammation and once the first bottle is finished you can reduce the daily amount so that it keeps the pain at bay. I know that just 1oz a day is great for me.

My partner also takes Nopalea on a daily basis to help her sleep at night and provide a boost in energy to start the day. Recently our monthly shipment was delayed and our inflammation began to manifest itself again until we were able to restart our dosage.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Monday, December 26, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Fibromyalgia

Fibromyalgia is a chronic illness that causes physical pain and fatigue and effects 1 in 50 American, it is classified as a syndrome not a disease.

Fibromyalgia is hard to diagnose as routine laboratory testing reveals nothing about Fibromyalgia However, upon physical examination, the Fibromyalgia patient will be sensitive to pressure in certain areas of the body called tender points. To meet the diagnosis criteria, patient must have:

A. Widespread pain in all four quadrants of their body for a minimum of three months.

B. At least 11 of the 18 specified tender points.

The 18 sites used for diagnosis cluster around the neck, shoulder, chest, hip, knees and elbow regions. Although over 75 other tender points have been found to exist, they are not used for diagnostic purposes. Some experts believe that a person does not need to have 11 tender points to be diagnosed and treated for Fibromyalgia. The criterion was originally intended for research purposes and many people may have Fibromyalgia with less than 11 of the required tender points. Fibromyalgia causes many different symptoms:

  • Fatigue.
  • Irritable bowel syndrome.
  • Sleep disorders.
  • Chronic headaches.
  • Jaw pain.
  • Memory impairment.
  • Muscle pain morning stiffness.
  • Painful menstruation.
  • Numbness and tingling in the extremities.
  • Dizziness or light headedness.
  • Skin and chemical sensitivities.

Fibromyalgia's main symptom is widespread musculoskeletal pain. This pain affects the ligaments, tendons, and muscles throughout the body. Ligaments are made of tough tissues which attach to the bones in your body. Tendons help to attach muscles to your bones. Muscles allow you to stretch and flex various body parts.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Sunday, December 25, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Danger of Prescription Painkillers

A recent report from the CDC in the USA showed that 40 American die from prescription painkillers every day, this is a frightening figure. as far back as 2008, 40% of the deaths involved the use of prescription opioid pain relievers such as codeine, fentanyl, hydrocodone, morphine, and oxycodone, the new report shows. This is up from 25% in 1999. The number of drug-related deaths involving opioids actually tripled from 1999 to 2008.

The number of deaths from drug poisonings in the U.S. has increased six fold since 1980.

In 2008, more than 41,000 people in the U.S. died from intentional and accidental poisonings. Nine out of 10 poisoning deaths were due to drugs.

In 2008, these deaths exceeded the number of deaths from automobile accidents in the U.S., making poisoning the leading cause of injury death in the country, according to a report from the CDC's National Center for Health Statistics that focused on the time period from 1980 to 2008.

Deaths involving drug poisoning may also involve illicit drugs. Cocaine was involved in about 5,100 deaths and heroin was involved in about 3,000 deaths in 2008. Drug poisoning deaths were higher among males aged 45 to 54, non-Hispanic whites, and American Indian or Alaskan Natives in 2008, according to the new data. Drug Deaths Surpass Car Crash Deaths

Sadly, the new findings are

"right on target,"
says James T. O'Donnell, a pharmacologist at Rush University Medical Center in Chicago.
"What we are seeing is really a switch from illegal drug death to prescription drug death,"
he says. "I think that it will get worse before it gets better."

There are many reasons for this uptick. There was a change in how pain was treated in the early 1990s, he says.

"Treatment of pain became much more aggressive....This increased the number of people who were taking pain medications."

It is simple math: More people taking more pills equals more accidental and intentional overdoses.

"There are leftover pills in the house and that means people will use them,.....This is like leaving loaded gun around the home." O'Donnell says.
"People are not just overdosing on one thing, .... Many people don't realize you are not supposed to drink alcohol when you take opioids."

The moral of this story is to take great care with your prescription drugs and seek safer alternatives for you long term pain and inflammation relief.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Saturday, December 24, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation Relief

I was reading an article yesterday about a woman Valerie from Australia who has been suffering from chronic joint inflammation and had been subscribed medication by her rheumatologist, she had no alternative but to take these pain killers dispute the side effects as she could no longer do simple tasks such as gardening.

She was amazed to discover that taking cactus juice provided her with relief from the pain and also enabled her to sleep better.

Nopalea cactus juice is actualy is listed with the Therapeutic Goods administration of Australia, which is highly prised and difficult to obtain and is a sign of recognition of its effectives.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Friday, December 23, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation Relief

Back pain is no joke! According to the National Institutes of Health, 80% of people will suffer from back pain at one point or another in their lifetime. Something minuscule can trigger the back pain. Below are six quick ideas to help you reduce lower back pain

  1. If you sit in an office remember it is important stand up and have break, because no matter how much support a chair provides it is still not enough to avoid lower back pain. Sitting reduces the flow of blood to your supportive discs and can add 30% more pressure to your back as opposed to standing. So get up, move around, stretch out! Do this at least once an hour. Also, while your sitting, make sure your posture is correct. Head straight, shoulders back and keep your feet firmly planted on the floor.
  2. Check Your Footwear- High heels are not ideal, they can put stress on your knees, hips and back. Trying wearing heels that are less then 3 inches high. Also, avoid backless shoes, with your heal flopping around you are losing support. Your shoe should hold your foot firmly in place!
  3. Lose Weight- Shedding some excess pounds will help lighten the load. When you carry extra weight in your mid section it propels your pelvic forward, throwing off the alignment of your spine. If weight is your problem, consider making a healthy lifestyle change, like exercising and eating right.
  4. If you are a women with larger breasts make sure you are wearing a supportive bra! The weight in your breasts can cause you to hunch forward putting strain on your shoulders and neck. Get fitted by a professional, it will make all the difference!
  5. Technology- We know you love your iPhone or tablet or that fancy new laptop, but they have not been so kind to us in return- or at least not on our backs. The head down position strains our necks and our backs. Try looking at your smart phones or laptops head on instead.
  6. Your Hectic Life- Stress can be a large contributor to back pain. Muscles start to tense up when you are stressed. So relax! Lighter aerobic exercises like walking can help reduce your back pain and relieve stress, or try yoga!
Take a minute to examine your everyday life. These are quick fixes most people can stand to make. If you are seriously suffering from back pain and these simple changes don't help, contact your pain consultant.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Thursday, December 22, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation Relief

Chronic Inflammation is known as the secret killer and is at the root of nearly all disease that affect people, such as diabetes, hepatitis, lupus, asthma and arthritis, all of which have chronic Inflammation. normal treatment is to use conventional medicines such as steroids, ant-inflammatory pills and the like. The problem is all these treatments can have adverse effect and are toxic to many of your body systems.

There is an increasing understanding of how inflammation occurs, in fact a little inflammation occurs as a natural response to injury in the form of pain, swelling and redness. The problem occurs when inflammation continues unchecked and serious results can occur such as:-

  • Heart Failure - when the high blood pressure caused by chronic inflammation weaken the blood vessels and the heart and also put stain on the kidneys.
  • Brain disease such as Alzheimer and multiple sclerosis are also attributed to chronic inflammation.
  • Allergies can result in chronic inflammation and become life threatening.
  • Obesity and insulin resistance is directly linked to chronic inflammation caused by excess fat in the internal organs.

So how do you counteract chronic inflammation, you need to ensure you have proper nutrition and if necessary take vitamin supplements to boost your diet.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Wednesday, December 21, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation Relief

Pain is a common occurrence, ranging from headaches and migraines,to chronic pain from accidents, burns and inflammation. How one controls pain can improve the healing process, however there is a downside of causing unwanted side effects.

There are two pain types of pain, Acute and chronic, both of which can occur at the same time. The euphemism "breakthrough pain" is one type of acute pain an individual can undergo. This pain can occur because of movement or activity, but it can also happen when the body has involuntary movements, such as expelling gas or muscle twitches. Medication can be prescribed for the "break" in pain that around the clock medicating provides.

Acute pain may occur in the same area as the chronic pain, but not always. Noting the events leading up to the episode of breakthrough pain can help caregivers adjust activity levels if needed. In some cases, the area in pain and/or the event that contributes to it cannot be pinned down. Recording episodes, including seemingly random incidents, will still help when pain management is reviewed.

When pain resurfaces before the next scheduled dose of medication and isn't associated with a voluntary or involuntary action, the physician can be notified to examine the timing and amount of around the clock medication. Noticing the time of pain onset and keeping a record can help the doctor make a decision about keeping pain relief consistent.

Chronic pain is consistent and "stable." While there may be some fluctuating of intensity, it is "reliable" in its characteristics. Medication for this type of pain is generally around the clock to provide continuity of relief. Over time, medications are adjusted to account for changes in the pain cycle, including a patient's tolerance to a given dosage.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Tuesday, December 20, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

According to the American Chiropractic Association around 31 million American suffer from lower back pain at any one time. 50% of the population every year have symptoms of back pain. This seems an amazing amount and if left untreated could result in more serious damage. Lower back pain is the most common complaint that people visit a doctor and results in lost time injury claims.

Many instances of pain associated with the back are either mechanical or non-organic, that means that they are not really a result of a serious condition such as cancer, infectivity or a fracture. Did you know that People in America spend an average of a minimum of $50 billion dollars a year on back pain! Professionals presume that as many as 80% of the country will experience back concerns sometime in their lives.

There are many causes of back pain because the back is a complex framework of bones, joints, ligaments and muscles. It is very easy to twist a ligament, strain a muscle, damage disks, and exacerbate joints that all cause to back complications. Sport injuries and automobile incidents are two of the most common reasons why people encounter significant back pain. Other back pain associated issues can come from the most basic movements as well, as simple as sweeping the floor, picking up rubbish, sitting, working with poor posture, or sudden movement.

It is just to easy for someone to suffer back pain, it is no wonder why it is so common! Other causes comprise of critical health problems such as osteoarthritis, blood clots, bone loss and ailments in a person's internal bodily organs.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Monday, December 19, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

Systemic lupus erythematosus (SLE) is an autoimmune disease, which means the body's immune system mistakenly attacks healthy tissue. This leads to long-term (chronic) inflammation.

The underlying cause of autoimmune diseases is not fully known.

Lupus effect people in many different way such as chronic fatique and listlessness which sleep will not cure.This is the tired of the flu, or a virus complicated with a cold complicated by running a marathon complicated by being run over by a truck, if that makes sense. THAT kind of tired.

Nighttime sleep even when taking medications is spasmodic, because of the constant pain which is something like suffering permanent sunburn over the whole of your body.

Treatment for more severe lupus may include:

  • High-dose corticosteroids or medications to decrease the immune system response
  • Cytotoxic drugs (drugs that block cell growth) if you do not get better with corticosteroids, or whose symptoms get worse when the stop taking them. These medicine have serious, severe side effects. You should be closely monitored by your doctor.
Side effects are hair loss, mood swings and weight gain

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Saturday, December 17, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

The longer you take pain killers the less effective they become and of course many have side effects which can cause other health problems, so you are in a cleft stick.

I was reading about someone who takes oxycodone which greatly reduces pain however it also causes both constipation and a lack of appetite, which I would think was quite serious as they then have to take yet more medicine to deal with the side effects.

My last post was about alternative therapies and its in time like these that people need to start looking outside the box for chronic pain relief and try to get off prescription drugs as soon as possible.

I recently gave a bottle of Nopalea cactus juice to my Doctor who had pains in her legs and she was amazed at how effective it was, so much so that her husband also started using for knee pain.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Thursday, December 15, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog Nopalea Cactus Juice
Pain and Chronic Inflammation relief

Hip pain can can be caused by injury such as a fracture which is common in elderly people, muscle strain ,arthritis or Trochanteric bursitis which is an extremely common problem that causes inflammation of the bursa over the outside of the hip joint.

Hip replacement surgery might be one method of relief so you are able to have chronic pain free days, allowing you walk with your children and possible grandchildren to amusement parks and walk down the aisle at your child's wedding.

Be aware though that sometime hip replacement does not work and pain will return as your body reacts with the implant.

Treatment of hip arthritis should begin with the most basic options and progress to the more involved, which may include surgery. Not all treatments are appropriate for every patient.

Hip replacement is generally reserved for patients who have tried all of the other treatments and are still left with significant pain during normal activities. Patients who have occasional pain, are able to participate in athletic activities, or have not tried non-operative treatments are probably not ready for a hip replacement. Non-operative treatment options include, losing weight to replace the strain,or taking anti inflammatories and joint supplements.

David Ogden
CEO TheInterbiz LLC
+1-386-308-1956 USA Office after 6PM EST
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Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and start reducing pain and inflammation Today

Wednesday, December 14, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

People who suffer from chronic pain and inflammation are increasingly seeking alternative alternative sources for pain relief and hospital in the USA have begun to realise that they can increase their revenue by providing complementary medical services. 2007 expenditure on alternative therapies in the USA amounted to $33,9 and some 40% of adults used alternate therapies in 2008.

The American Hospitals and Samueli Institute survey for 2010 showed that 42 percent of the 714 hospitals that responded offered at least one such therapy in 2010, a significant jump from just five years earlier, when 27 percent of hospitals offered such treatments,

Hospitals offer most of their integrative therapies on an outpatient basis, usually at designated centres located at or near the hospitals. The treatments are typically aimed at relieving symptoms of serious or chronic illness: A physician might prescribe that a patient get acupuncture for relief from nausea while undergoing chemotherapy, for example, or recommend massage or meditation to help reduce anxiety and stress.

"Patient demand not only determines why hospitals choose to offer these services in the first place, but it also determines the modalities [types of treatments] they choose to offer,"
says survey designer Sita Ananth, director of knowledge services at the Samueli Institute.

According to the survey, the top treatments offered at outpatient centres were massage therapy, acupuncture and guided imagery. (The latter uses mental techniques, including visualization, to achieve such goals as reducing stress.)

"We're looking for ways to improve the patient experience and to improve outcomes,"
says Todd Linden, president and chief executive of the Grinnell Regional Medical Center, a rural community hospital in Grinnell, Iowa,which has provided complementary therapies for over ten years. For example, patients awaiting surgery are offered a 10- to 15-minute
"comfort massage" to help reduce anxiety. After a massage, "IVs go in easier, people come out of anaesthesia quicker and some physicians say their patients have less pain,"
he says.

For their part, hospitals find that patients are pleased to have the options, and that is often reason enough for them to offer the services. The hospital survey found that patient satisfaction was the No. 1 measure used to evaluate the success of a hospital's complementary and alternative medicine program, cited by 85 percent of respondents. Only 42 percent said they were using health outcomes to measure the success of their programs.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Tuesday, December 13, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

Fibromyalgia (FM) is one of the most commonly diagnosed soft tissue conditions in most branches of health care, including chiropractic which results in pain and inflammation.

Commonly utilized chiropractic treatment options found to be beneficial include massage, muscle strengthening exercises, acupuncture, spinal manipulation, movement/body awareness, vitamins, herbs, and dietary modification. Cognitive behavioural therapy, not typically a chiropractic specific form of care, was also reported to be of significant benefit, as well as aerobic exercise. This study places chiropractic in a very favourable position in the management of FM.

Chiropractic is unique in that it encompasses many non-drug, non-surgical forms of treatment, making it appealing to many who do not want to risk the chances of drug related side effects and post-surgical complications. Patients with FM require a multi-dimensional treatment approach and a health care provider versed in whole-body, holistic concepts is in the best position to help this population.

Fibromyalgia can be primary where the specific cause is not well understood or secondary to an underlying injury or condition. Sometimes, it is difficult to determine the exact cause as other conditions can be present and/or arise simultaneously with FM making it difficult to differentiate between primary and secondary. When other conditions are present, sometimes attending those specific conditions will improve the status of FM and focus on treatments that address all of the patient's physical and emotional health issues yields the most patient satisfying results.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Monday, December 12, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

Some doctors belive that Fibromyalgia is a fictitious disease, however Fibromyalgia is defined as a chronic wide-spread pain disease. It's can't be detected on a blood test or seen on an MRI. It's invisible and because if that some doctors still believe it's a psychological condition. The cause is still unknown and the effects can be devastating. Every system is effected.

Common symptoms of fibromyalgia — also known as fibromyalgia syndrome or FMS — may include:

  • Pain
  • Anxiety
  • Concentration and memory problems — known as "fibro fog"
  • Depression
  • Fatigue
  • Headache
  • Irritable bowel syndrome
  • Morning stiffness
  • Painful menstrual cramps
  • Sleep problems
  • Swelling, numbness, and tingling in hands, arms, feet, and legs
  • Tender points
  • Urinary symptoms
One can see from the above list, the disorder can present itself in many different forms so is difficult to diagnose and living with the disease is a lifelong battle against pain. There are a number of treatments which may be used to improve sleeping and control the disorder during the day. One treatment is to use An antipsychotic (or neuroleptic)which is a tranquillizing psychiatric medication primarily used to manage psychosis and slows the impulses to the brain. However there are side effect to be considered as well. –

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Sunday, December 11, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

I was reading the other day that over 400,000 people have not taken the Nopalea Wellness challenge and many of them have head incredible results as it has overcome aches, pains, breathing difficulties and long term pain from the likes of arthritis.

Nopalea cactus juice is one of the few products that contain all 24 Betalains, which have been scientifically proved to detoxify the body and reduce inflammation.

Inflammation which Time magazine dubbed as "The Secret Killer" is the scourge of modern day living, sue to the toxins in the air we breathe and the pesticides in the food and water we eat and drink.

If you deal with paid on a daily basis or have allergy relegated illnesses, they may be the result of chronic inflammation, which Nopalea cactus juice can bring under control, why not give it a try.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Saturday, December 10, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

Opioids are a recommended treatment for cancer and chronic, non-cancer pain — pain that lasts more than six months and comes from a non-cancer source such as osteoarthritis or chronic low back pain.

Dr. Spencer Dorn and his team at University of North Carolina medical school carried out a study on the use of opioids for treatment of chronic abdominal and discovered that this had more than doubled between 1997-2008 in the USA.

There is concern in the medical profession not only in the USA but also Canada in the general misuse of Opioids which can trigger other gastrointestinal symptoms such as nausea, vomiting and constipation, and may even worsen abdominal pain

Chronic abdominal pain is a common problem but is often incurable, which can make it challenging for doctors to help patients, the researchers said.

"Writing a prescription for a painkiller may be the path of least resistance; doing so may satisfy the patient's demand for relief and mitigate the clinician's possible feelings of inadequacy,"
Dorn said in a journal news release. from the journal Clinical Gastroenterology and Hepatology in December.

Numerous factors have likely contributed to the sharp rise in the use of opioids to treat chronic abdominal pain, the researchers said. These include a tendency to generalize recommendations for opioids' use in treating pain and widespread direct-to-consumer advertising.

One needs to always contact a medical professional before using opioids for chronic pain relief

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Friday, December 9, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation relief for sickle Cell anaemia

Sickle cell anaemia is a disease passed down through families in which red blood cells form an abnormal crescent shape, rather than a normal oval or disk shape.

The sickle shape is caused by an abnormal type of haemoglobin S, which results in it carrying less oxygen and in addition its unusual shape causes friction as it passes through blood vessels resulting in pain and inflammation.

Sickle cell disease is much more common in people of African and Mediterranean descent. It is also seen in people from South and Central America, the Caribbean, and the Middle East. Symptoms.

Blood level inflammation can normally be diagnosed by taking Erythrocyte sedimentation rate and C-reactive protein blood test. The redblood cells of patients with Sickle cell anaemia is seen as no longer being oval but distorted into sickle shape which also causes abrasion as it passes through the blood vessels which, created inflammation and pain and does allow the cell to carry as much oxygen as a health cell. This can cause unbearable pain and may require blood transfusions and analgesics such as morphine to keep it under control. Many of these prescribed analgesics have side effects which leads to suffers seeking more natural resources to reduce pain and inflammation.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Thursday, December 8, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Lymphoma is a cancer in the lymphatic cells of the immune system. one form of lymphoma is Diffuse Large B cell lymphoma (DLBCL)which is the most common type of Non-Hodgkin lymphoma (NHL) and accounts for over 40% of newly-diagnosed cases of NHL in the United States each year.

Chemotherapy is the standard treatment for cancererous B cells but can produced a number of unwanted side affects in the intestines, causing vomiting and nausea. Recent research at the University of California in San Diego, headed by Dr Irene Pedersen discovered a link between DLBCL and inflammation and they published the result in EMBO Molecular Medicine.

A key factor that promotes inflammation is a protein called TNFa. When the researchers gave DLBCL cells TNFa, their levels of miR155 went up while SHIP protein levels went down. In contrast, when TNFa was blocked, SHIP expression increased and the growth of the tumour cells slowed down.

The researchers didn't stop with cells in a dish,they also wanted to see if blocking TNFa would result in slower tumour growth. Indeed, they found that mice treated with TNFa blocking antibodies showed reduced growth of DLBCL tumours.

Taken together, Dr. Pedersen and colleagues showed that reducing inflammation is an effective way to help fight DLBCL. The implications of this work give clinicians yet another tool in their arsenal of weapons against lymphoma, and possibly other types of cancer.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Wednesday, December 7, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

How Can You Reduce Inflammation?

Many people suffer from prolonged pain and inflammation, however before seeking was of reducing inflammation one need to take some test to classify it. Two such test are:-

  1. CRP – short for C-reactive protein, elevated in chronic inflammation.Homocysteine – elevated, usually from a lack of folic acid and/or too high iron in diet. This can can be used to access the level of inflammation caused by Inflammatory bowel disease, some forms of arthritis, Autoimmune diseases and Pelvic inflammatory disease (PID)
  2. MPO – short for myeloperoxidase. A relatively new test for inflammation can help determine potential cardiac risk factors such as atherosclerosis.
You need to take action, such as cutting down on alcohol, stop smoking, increasing the exercise you do because this will lower your MPO levels, and reduce you weight. you may also wish to consider taking a Diabetes test, as this can fuel inflammation, damage heart blood vessels and increase your risk of developing heart disease.

The type of foods that you eat also can effect your levels of inflammation and you need to adopt the following diet.

  • Limit sugar/refined carbohydrates. Cakes, pies, candy, some fruits, and high glycemic carbohydrates (bread, pasta), all these fuel inflammation by creating a high acid condition.
  • Eat more good fats. Add high monounsaturated fats like mixed nuts, avocado, olive oil, as well as fatty fish like salmon, tuna, mackerel, sardines a few times a week. If you eat canned tuna, choose water packed as the Omega-3?s leach into the oil packed varieties that will get drained off before eating. Or, take two 1,000 mg fish oil capsules a day.
  • Limit acid foods. High acid foods like animal meats, eggs, lemon, grapefruit, and tomato.
  • Eat more alkali foods. Yellow, dark green, vegetables like yams, kale, cucumbers fight inflammation by balancing acid with alkali.
  • Add antioxidants. Our modern diet can't possibly contain enough antioxidants to do us much good fighting inflammation. Add a good supplement that contains Vitamin C, resveratrol, E, selenium, Vitamin D3, bilberry, blueberry. Spices like turmeric (curcumin), ginger, cayenne, parsley.
  • Increase fiber. Fiber helps sweep inflammatory toxins out of your system.
  • Avoid dehydration. Our bodies thrive on water to cool itself and dilute inflammatory acids. Drink at least ½ your weight in water a day.

    David Ogden
    CEO TheInterbiz LLC
    Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Tuesday, December 6, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Originally posted on David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

As one ages many people begin to suffer from pain and inflammation and takes prescription drugs for treatment, however a growing number prefer to try and avoid the harmful side effects and turn to alternative natural resources.

A Good Chiropractor for example can certainly help with upper and lower back pain, and can offer advice about posture, how you sleep and footwear all of which can contribute to back pain

There are many different exercises and stretches you can do for lower back pain treatment and this one of the most common ailments. It doesn't matter what age you are back pain can be a problem. Lower back pain treatment can be in the form of exercise and physical therapy or professional treatment as it all depends on the severity of the back problem.

Acupuncture is also growing in popularity for lower back pain treatment. The back is one of the most important areas to keep healthy in order to have the ability to move around without pain. Many people are turning to acupuncture for their backaches and muscular pains.

Stretching is one of the most effective things you can do if you feel a bit strain in your back. By stretching your back and abdomen muscles those muscles will become stronger. When those muscles are strengthened there is less chance of the occurrence of back troubles. stretching, will also loosen the muscles up making them warm and letting the blood flow throughout the muscle.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Monday, December 5, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Originally post on David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Vitamin D deficiency is a source of chronic inflammation. Vitamin D is actually a hormone, not a vitamin, and is very important in many functions of your body. Supplementation is highly recommend since deficiency is very common (and linked to many other health conditions). There is much debate currently on what doses of vitamin D you need, or even what level is normal when you get your vitamin D levels checked. There is also debate on how safe sun exposure is as a source of vitamin D. Almost everyone in the northern US or Europe is deficient in vitamin D and this leads to many health issues (depression and MS for example). So although there is currently no consensus on how much vitamin D you need or which source it is safest to get it from, there is consensus that it is important and you need adequate amounts!

Anti-inflammatory herbs to add to cooking include turmeric (also comes in supplement form – use 200 mg twice daily), ginger, and rosemary. Ginger makes a great tea, or adds flavour to water. Teas in general (white and green tea especially) are rich in antioxidant compounds that can benefit inflammation. Other foods that can contribute to an anti-inflammatory diet include dark chocolate, garlic, and red onions.

Another herb that shows great benefit is boswellia or "Indian frankincense". Cetyl myristoleate is an oil found in fish and butter which acts as an anti-inflammatory and joint lubricant – it can be taken orally or topically. Another topical agent which can have an effect for arthritis pain is capsaicin cream which comes from hot peppers and works by depleting substance P (which transmits pain signals to the brain). Gamma linolenic acid (GLA) is an essential fatty acid that is beneficial. GLA supplements come in the form of evening primrose, black currant oil, and borage oil. A friend of mine recently told me about essential oils, and I will try some for my mom and see how it benefits her. Resveratrol is another helpful compound for inflammation.

Proteolytic enzymes taken between meals are great for inflammation and have been shown to reduce joint degeneration. They work by neutralizing pro-inflammatory substances so that repair and regeneration of tissues can occur. One of these enzymes is bromelain which is also found in pineapple and another is papain which is found in papaya. Products vary widely, so I recommend you follow the labeling instructions for dosing. Pancreatin may interfere with folic acid absorption, so make sure you are supplementing if taking this.

Glucosamine and chondroitin (as well as MSM) can be beneficial by giving your body what it needs to rebuild the cartilage and synovial fluid in your joints.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Saturday, December 3, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Chronic pain can be debilitating, all-consuming and even frustrating —especially when you've taken every test and tried every medication and you still hurt. You start to think maybe it's all in your head (it's not) and there's nothing else you can do (not true). Research shows the best way to control chronic pain is to tackle it from all fronts; in fact, a published review found that comprehensive pain programs - ones that address biological, psychological and social aspects of pain - are most effective at improving quality of life. For many conditions, medications help; to better manage pain, try these strategies:

  1. Move a little every day: Regular physical activity helps strengthen muscles, reduce stress and improve sleep — all of which help you control pain. And every bit of exercise helps: Researchers at Johns Hopkins University School of Medicine found that short bursts of daily activity (such as walking or gardening) helped people with fibromyalgia feel and function better. Talk to your doctor to determine the safest exercises for you.
  2. Practice mindful meditation: Your negative reactions to pain — such as fear or anger — actually can make it worse. Mindfulness teaches you to observe your thoughts and feelings instead of reacting to them, so you'll learn to experience pain as a moment-to-moment sensation, which then lessens the intensity. Research shows mindfulness-based stress reduction (MBSR) techniques can reduce chronic pain and anxiety and increase vitality.
  3. Ask about supplements: Omega-3 fatty-acid supplements may benefit arthritis, back and neck pain sufferers; and research suggests that vitamin D may help reduce fibromyalgia and bone pain. The dosing for herbal supplements may vary, some supplements have side effects, and others interact with prescription medications, so consult your doctor first.
  4. Accept your pain: That doesn't mean resigning yourself to suffer but instead changing the way you think about your condition. Research suggests if you stop trying to resist pain and learn to live with it, you'll hurt less and function better. Acceptance is about choosing to move forward and focus on the positives - the things you can do, the parts of your life you are thankful for.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Friday, December 2, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Suffering from lower back pain can affect your lifestyle and can stop you from enjoying it. When you have chronic pain, it may seem like nothing else is important, making it hard to relax or even stay focus on tasks. Here are three simple suggestions to help you when you have lower back pain.

  1. Relax your back, at the first sign of pain relax again, and lay down. Laying down is a great way to ease tension and flare up. A primary factor in back pain is muscle strain, when you lie down flat it takes the weight off of your lower back muscles. One recommended way to lie down and increase relief, is to lie flat on the couch, floor, or bed, and use your feet as a support for some of your weight. After your back feels better, stand up and move around, so that your heart may send blood to affected muscles.
  2. Apply some heat. A slightly hot compress works very well on extinguishing lower back pain. Heat relaxes your bodies muscle tension, and increase blood flow, which will heal your suffering at a relatively quick rate. Applying heat makes feeling pain more difficult, this is because your brain will be concentrating more on the sensation of the warmth of the compress and not on your back-pain. A inexpensive and simple way to make a warm compress is to fill a water bottle with hot water, and wrap it in a towel. Rest on your back and rest the towel with the warm bottle on your back. Also consider a hot bath to really soothe your back pain.
  3. Supplements are a very good way to help prevent lower back pain from returning. Vitamins such as vitamin D and B12 result in a healthy spine. Vitamin D creates new bone cells, and b12 is important for a functioning nervous system. Other vitamins that are recommended for a healthy spine are vitamins A,C, K, and should be taken daily.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Thursday, December 1, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Chronic headaches can be debilitating. It is also unhealthy to take painkillers for long periods. More people are discovering alternative ways to relieve pain and migraines naturally by seeking help from chiropractic methods.

It is important to find a solution for chronic migraines because having this condition all the time can affect your work and general well-being. Bad headaches will cause you to perform badly at work when you cannot concentrate. Migraines can be painful enough to cause you to skip work every now and then.

Recent studies on migraines have revealed that chiropractic care can actually lessen the length and frequency of these types of headaches. Sometimes chiropractic pain relief methods can completely get rid of chronic headaches. The studies have also found that 20% of headaches are cervicogenic in nature or come from a problem in the neck area.

People who get this kind of headache will feel pain on one side of the head that extends to the neck on the same side. The pain is actually caused by a problem in the spinal cord that connects the neck and skull. The problem is not caused by something inside the head itself.

A chiropractor can help relieve pain caused by this kind of headache by applying manual chiropractic spinal cord adjustments. He may also stretch your spine to release pinched nerves between discs in your neck. He can apply soft tissue therapy or massage therapy in the affected area. Some chiropractors also use acupuncture to remedy headaches.

Popping painkillers will dull the pain, but will not address the root problem that causes these chronic headaches. So, no matter how often you take headache medication, your migraines will still return. A chiropractor can offer more permanent solutions for your chronic headaches

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Dipolog house and Lot For Sale

Dipolog house and lot for sale

Slow Progress

The optimism from out last visit to out Dipolog House and lot for sale has disappeared, with very little progress from out last visit. Room painting is underway, however the Rain gutters have not been delivered and are not due for another week, this will result in missing our December deadline.

Jasmin and I had some discussion on the window tinting, I would have preferred a light blue colour to enhance the the colour of the skies but Jasmin wanted a darker grey to provide more privacy. we also need to contact the architect to design and provide a costing for fence/walls on the two open sides of our property.

So many items unfinished means it is difficult to see real progress so we will do not plan to visit again for a couple of weeks. We still have some issues on fittings which were ordered as part of the contract and regret that Mediatrix homes did not accept our proposal to have a detailed specification attached to the contract, rather than their standard wishy washy contract which is vague.

Dipolog house and lot for sale
Sell my House

Wednesday, November 30, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

There is nothing worst than pain. Especially when it comes to knee, back and neck pains! These sudden occurrences can really cause various setbacks in our daily lives. So what do we do to prevent these things from happening? If you're looking for chronic pain and inflammation relief, this is what you need do to.

Practice and maintain healthy habits such as going to the spa, getting a massage, incorporating different treatments available, going to the doctor for the occasional pain reliever in the form of a pill. But this should really be a last resort. There are so many things we can do to prevent having to suffer from pain.

For instance, if you maintain a healthy diet and work out regularly you increase joint and muscle lubrication. Increasing oxygen flow and supporting a healthy mind and body. Getting a weekly massage is a major plus in preventing pain as well. It releases stress we build on a regular basis and relieves tensions which lead to pains!

Pain can be caused by just about anything. How is your posture? Do you sleep in positions that alter the flow of circulation? Are you drinking enough fluids? The causes can be endless! But there are habits we can form to prevent and alleviate pain.

Think about the things you are doing. Become conscious of what you could change. Its all about repetition and getting informed. Get passionate about implementing daily fun routines to your schedule. Get pampered. Go to the Chiropractor. Get your back cracked and release those knots and bothersome aches. Visit the Spa. Get scrubs to exfoliate and detoxify the skin. Do yoga to stretch out and release toxins while calming the mind.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Tuesday, November 29, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Rheumatoid Arthritis is one of the most painful thing that one can go through. It does not go away immediately but loves to afflict the majority of older people. There is non-drug therapy for relief of rheumatoid arthritis.

  • Pain can be chronic in those suffering from RA. Application of hot-cold treatment may alleviate the discomfort.
  • Practice light mood. Train your mind to think positive thoughts. When you do, the body cannot feel much pain when the brain is distracted from anticipating pain due to a relaxed and sunny temperament.
  • Acupuncture from the experts only. There are spots in the body that can be poked with needles. Yet you have to be careful with this since a faulty poke can result to more health disaster.
  • Get the right kind of massage. Massage can promote good circulation in areas where the nerves are not functioning well.
  • Taking herbs that carry heat, like capsules containing ginger, turmeric or capsicum.
  • Topical lotion. The young generation might hate it. The old ones love it. Thanks to Paracelsus, he discovered how to make an aromatic balm to soothe muscle tiredness and pain. In today's language, this is the liniment. Because of its heating nature, the area rubbed with liniment becomes mildly irritated and blood rushes to this part and thus, circulation is improved. In the Philippines, several good brands contain all natural aromatics extracts.
For Rheumatoid Arthritis sufferers, there is hope for it. Engage in non-synthetic treatment (no using drugs) and protect yourself from side effects.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Monday, November 28, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Lower back pain that last more than six months needs a more specific therapy. In younger adults your disc is most likely to be the main cause of pain and conditions might include:

  • Lumbar disc herniation – As a disc degenerates, it can herniate which means the inner core leaks out, which is called a disc herniation or a herniated disc. The weak spot in the outer core of the disc is immediately under the spinal nerve root, so a herniation in this region puts direct strain on the nerve, which in turn can cause sciatica. Pain that radiates down the leg and is caused by a herniated disc is called a radiculopathy.

  • Degenerative disc disease – Degenerative disc disease refers to a syndrome in which a compromised disc causes low back pain. Lumbar degenerative disc disease usually starts off with a twisting injury to the lower back, for example when a person rotates to put something on a shelf or swing a golf iron. However, the pain is also often caused by simple deterioration of the spine.

  • Isthmic Spondylolisthesis – The spine condition takes place when one vertebral body slips forward on the one below it because of a small fracture in a piece of bone that connects the two joints on the back side of the spinal segment.

    For older people the origin of the back or leg pain is more likely to be osteoarthritis and the associated conditions may include:

  • Facet Joint Osteoarthritis – Osteoarthritis, also referred to as degenerative arthritis, can cause breakdown of cartilage between the facet joints. When the joints move, deficiency of the cartilage causes pain as well as loss of movement and stiffness. The facet joints are found in the back portion of the spinal column. The joints combine with the disc space to create a three-joint complex at each vertebral level. The facet joint is made of two opposing bony surfaces with cartilage between them and a capsule around it that produces fluid. The amalgamation of the cartilage and the fluid allows the joint to move with very little friction. However, facet joint arthritis triggers the cartilage to breakdown and the joint movement is associated with more friction. The sufferer loses mobility and as they get stiffer they have more back pain.

  • Degenerative Spondylolisthesis – The name is actually Latin for "slipped vertebral body", and it is diagnosed when one vertebra slips forward over the one beneath it. This disorder occurs as a consequence of the general aging process in which the bones, joints, and ligaments in the spine become weak and less able to hold the spine in alignment. This disease is more common in people over 50 but most sufferers are over 65, with women being afflicted more than men.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Sunday, November 27, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Many people suffer with chronic back pain and fail to seek out proper advice and care. If left unattended for a period of time, this pain can lead to problems in a person's private and working life. This pain can also lead to mental difficulties and in many cases, lead to depression.

Chiropractic care is often not included in standard medical insurance policies. It is because of this that many people simply don't believe this form of therapy is an option. A medical doctor will often prescribe medication and suggest rest, although in doing this the root causes can be left unattended and the problems can actually become worse.

The first step in getting this therapy is always registration with a clinic. Information and communication is key throughout the whole care plan and this begins with the disclosure of a full and detailed medical history. This is essential in structuring a care plan and making sure that any existing problems aren't made worse.

Any chiropractor will recognize that pain sufferers are best placed to describe the severity and location of pain. A one-on-one briefing will often take place between the practitioner and the patient in order to gather as much evidence as possible. It is the information gleaned from this meeting that allows an accurate physical examination to take place.

A physical exam is designed to give the clinician a full picture of the exact cause of pain. This process will consists of a number of exercises together with feedback from the pain sufferer. There may also be some spinal manipulation and massage in an attempt to ascertain what provides relief. A detailed and very personal plan of care can be formulated once all of the information required has been obtained. It can sometimes be necessary to perform scans to get further information. Natural therapies from the chiropractor can include massage and manipulation. Care is often divided into four phases, with the first concentrating on the relief of the immediate pain. Further phases will centre on mobility, strength, and lifestyle change.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Saturday, November 26, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

There are many varied causes for lower back pain, which can go from muscle strain as a general cause, or a more specific identifiable and diagnosable condition like degenerative disc disease.

Lower back pain is one of the most common issues for people in the US, and this occurs most often with adults. Reports show that 90% of adults will suffer from it at some point in their lives.

The intensity of the pain is most often not related to the degree of physical injury. A simple casual back strain can produce an excruciating lower back pain. It will make it difficult for you to walk, while a herniated disc can pass unnoticed, and produce no pain.

Classification Low Back Pain

  • Acute lower back pain: is a short term lasting pain, and it goes from a few days to a couple of weeks. If left untreated or disregarded, the acute pain syndrome can get more serious, and aggravate.
  • Chronic Low Back Pain: is defined as a pain that persists for more than 11 weeks, and can be progressive, or can appear occasionally, and then get away. The bad thing about the chronic pain is that it can be difficult to determine.
A few symptoms can help you identify when the medical condition is serious enough to require surgery. If you are one of these patients you must look for medical care ASAP. These symptoms are:
  • Sudden bowel and/or bladder dysfunction
  • Progressive weakness in legs
  • Severe, continuous stomach and low back pain
If you notice any one of these symptoms please, do not hesitate to visit a physician immediately. Also in case of fever or chills, history of cancer with recent loss of weight. In case of severe trauma suffering, also seek medical care in the shortest of time.

Lower back pain can change the quality of our lives if left untreated or ignored. The truth of the matter is that as long as there is something we can do about it. There is no reason to let it affect your general health, your mood, or your work.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Friday, November 25, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Remember the last time you where driving and you started getting fidgety in your seat and all of the sudden, back pain. With a little help I am going to show you how to avoid back pain while driving.

One step you must take before you start to drive on that long trip is to adjust your car seat properly. Your car seat must be straight up forming a right angle. Also your seat must not be to low to the floor or else your legs will also start to cause you discomfort.

Next, let us discuss lumbar support. We hear about lumbar seats in cars all of the time but are they properly adjusted? If you have an adjustable lumbar then you must set your lumbar to follow the natural curvature of your lower spine. By doing this, the pressure associated with your natural weight pushing down on your tail bone will be offset properly by the lumbar support.

If you do not have a lumbar seat, then here are of couple ideas to help with your seat positioning. Place a small stiff pillow behind your back just above your butt cheeks; this will help alleviate pain while driving also. Another way is to purchase a lumbar support available at my website listed below. These supports have been tested and approved for helping you get rid of your back pain while driving.

Sometimes common sense can help you eliminate your pain by planning your trip with frequent stops or sharing your driving privileges with your spouse or friend that might be traveling with you. If traveling alone then by all means stop frequently, you know from experience how long you can drive before you start to feel lower back pain. If your pain starts after one hour of driving, then try splitting up the time in one half hour sessions. Get out of your car and walk around, you will feel so much more revived and enjoy your trip so much more.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Thursday, November 24, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Letting loose with a satisfying string of expletives can significantly reduce physical pain, research has shown. But according to a new study, it doesn't work as well if you make a habit of cursing frequently.

In a previous study, psychologist Richard Stephens at Keele University in the U.K. and colleagues found that people who were asked to dunk their hand in ice-cold water were better able to tolerate the pain — and they left their hands in the buckets for a full 40 seconds longer — if they were allowed to swear, compared with people who were asked to utter a non-curse word.

In this new study, Stephens repeated the previous experiment, asking 71 college students to submerge their hands in freezing water for as long as they could bear it. One group was asked to repeat a swear word of their choice — one they might use if they banged their head accidentally, for instance — while their hands were in the water. The other group was asked to repeat a control word they might use to describe a table. Then, both groups repeated the task using the word they hadn't previously tried.

The researchers found that 73% of the participants kept their hands under water longer while swearing, replicating the original finding. On average, the swearers lasted 31 seconds longer in the cold hand plunge.

Interestingly, however, the more frequently participants reported swearing during the course of their daily lives, the less effective cursing was at killing their pain and the shorter their endurance time in the cold water test.

It seems that swearing may help relieve pain by activating the brain's endogenous opioids, the natural pain-relieving chemicals whose effects on the brain are similar to pain drugs like morphine and oxycodone. As with opioid drugs, repeated swearing may increase people's tolerance to their effects, and cause them to need higher "doses" of cursing to achieve the same effect. In some sense, people may become addicted to — or at least physically dependent on — cursing.

The authors note that people who frequently express their anger verbally tend to be more sensitive to both acute and chronic pain. Indeed, research has found that these high "trait anger out" individuals also have a higher threshold for triggering endogenous opioid action in the brain. In other words, unless these people vigorously express their anger verbally, they feel more pain.

Although the current study didn't look at people who have this temperament, it's possible that those who tend to swear or express their anger frequently are trying to relieve their pain and irritability. They could become more outwardly angry over time, in order to chase opioid pain relief, which they increasingly become more tolerant to. Such individuals may also be especially susceptible to opioid addiction, and if they become addicted, they may be good candidates for long-term maintenance on the drugs to relieve this pre-existing opioid system dysfunction.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Wednesday, November 23, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Thanksgiving and Christmas will see family tables will not only be laden with turkeys, pies, rolls, mashed potatoes and roast potatoes and of course cranberry salad. Cranberries have a short shelf life. Only October through December are we able to enjoy these little gems (that leaves us with just a month more!). So why should you take advantage of the them this time of year, besides as part of your traditional once-a-year feast?First lets start off with their phytonutrient content. There are at least 5:

  1. phenolic acids
  2. proanthocyanidins
  3. anthocyanins
  4. flavonoids
  5. triterpenoids
These work syneristically together to create cranberries antioxidant, anti-inflammatory, anti-cancer properties. Basically it helps decrease unwanted inflammation, which leads to decreased risks of diseases in the future. Notice that they work best when together (just like the vitamins we looked at earlier this week in isolation they are not as strong as they are when they stand together). Also better in whole form. Not cranberry juices with the tons of sugar, or the dried. The whole fruit maintains the most phytonutrient qualities. Other benefits:
  • Long-time association with urinary tract infections, it appears
  • that proanthocyanidins (PACs) help provide a barrier to bacteria.
  • Interestingly and promisingly, it seems this may also help with
  • stomach ulcers by preventing bacteria latching onto the stomach lining
  • water harvesting and direct sunlight help to increase the concentration of anthocyanins (one of those phytonutrients that give them their colour), which means more health benefits
  • promising studies of them helping improve immunity
  • excellent source of vitamin C
  • good source of dietary fiber
  • good source of manganese
  • good source of vitamin K
  • they discovered 5 mechanisms in cranberries anti-cancer properties:
    block MMP expression
    inhibition ODC
    stimulation of QRs
    inhibition CYP2C9?s
    triggering cell death tumour
That's pretty impressive for a little tart fruit that we usually only think of once a year or if we get a UTI and try and chug down cranberry juice.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Tuesday, November 22, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

The annual American College of Rheumatology Conference was held two weeks ago, and though I was not in attendance, I learned that some intriguing information was revealed.

Much news, information, and research was shared, but there were a few key elements that could mean good things for those with rheumatoid arthritis. Though the information has been around for a while, it was further elaborated upon,So let's learn more about these potential advances in RA research.

JAK Inhibitors:

If you have Rheumatoid Arthritis or a similar rheumatic condition, you have probably heard about Anti-TNFs (also called TNF-blockers) and also treatments that affect the B-cells.

A newer class of biologics that work differently than the existing ones are called JAK Inhibitors, and they are at present being further looked into. According to the ACR and MedPage Today,

"JAK has attracted increasing attention as a drug target in rheumatoid arthritis because it's central to the inflammatory response — mediating the release of tumour necrosis factor and other cytokines — and because, as a kinase enzyme, it should be amenable to blockade by an oral, small-molecule drug."
The emergence of the JAK kinase as the new hot target in rheumatoid arthritis has been further cemented
"with positive phase II data on an oral drug that may compete with the field's current leader."
Tony James from The Rheumatology Update agrees.
"The novel oral JAK inhibitor tofacitinib significantly improves the signs and symptoms of RA in patients unresponsive to other TNF inhibitors, a phase III study shows."

Rheumavax Vaccine:

Promising news included a vaccine designed to re-educate the immune system. According to a press release issued from the ACR Conference,

"A vaccine designed to re-educate the immune system has been shown to be safe and feasible in the treatment of rheumatoid arthritis
, according to research presented this week at the American College of Rheumatology Annual Scientific Meeting in Chicago.
'RA is caused by an aberrant response that can be triggered by disease-specific antigens, or proteins,'
says lead investigator Ranjeny Thomas, MBBS MD; professor of Rheumatology at The University of Queensland Diamantina Institute.
'Current treatments attempt to reduce the joint destruction associated with this disease by targeting the inflammation that is a consequence of this immune response. However, non-specific suppression of inflammation may increase infection, and drugs may be toxic to vital organs.'

Dr. Thomas' team recently completed a study looking at the feasibility and safety of using a vaccine, called Rheumavax®, to reduce the way a person's immune system reacts towards the disease antigens thought to cause RA.

'Approximately 70 to 80 percent of RA patients make antibodies towards RA-specific antigens called citrullinated peptides, which are identifiable with a blood test,'
explains Dr. Thomas.
'While antigen-specific immune tolerance is a major goal for RA prevention and treatment, early trials failed to show a response, and the strategy was abandoned when biologic therapy was spectacularly successful. We reasoned the problem might be solved if the dendritic cells that normally educate the immune system towards these antigens were modified with a drug that would promote immune tolerance.'
And, with that thought in mind, Dr. Thomas' team designed Rheumavax using drug-modified dendritic cells (generated from a person's own blood) and citrullinated peptide antigens, to suppress specific RA immune reactivity (or restore immune tolerance) – leaving broader immunity towards infections intact."

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Monday, November 21, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Betalains are a coloured pigment found in the Caryophyllale family of plants and in some higher order fungi. The name is derived from the Latin name for beets, Beta Vulgaris and are what gives theses roots there distinctive red colour. There are two main classes of Betalains. The red to violet pigments found in beets are called betacyanins but there is another class called betaxanthins which are yellow to orange in colour.

The distinctive red colour of some cacti such as the Nopal cactus and the flowers of bougainvillea and amaranth are a result of betacyanins. Betaxanthins are what give Swiss chard its yellow orange stems. These pigments give colour to the flowers, stems roots and leaves of many plants. The most promising and widely researched type is the deep red pigment found in beets.

A patented method of extraction results in a very concentrated form known as Prolain which separates the active ingredients from the less desirable sugar components. In clinical studies they have shown to lower inflammation markers by as much as 47% and increase energy by up to 122%. Apart from this there are a number of other health benefits too.

There are many condition which can only be relived with the use of anti-inflammatory drugs but these are known to have very severe side effects. Compared to the pain caused by arthritis and other autoimmune diseases it might seem reasonable to put up with undesirable side effects but why do you need to?

With Betalains it is possible to relieve your symptoms without harmful side effects and apart from that you will get number of other health benefits too. Even if you are not suffering from any condition which requires you to take an anti-inflammatory you can still benefit by lowering inflammation.

All of the worst chronic disease that we suffer from today could be a result of our bodies natural defences which are out of control. Research has shown that the risk of cancer, heart disease and degenerative neurological disease such as Alzheimer's can be reduced if you lower inflammation in the body.

Antioxidants are also one of the most powerful ways to prevent damage to your body. Free radicals are unstable molecules that are missing an electron. When the come into contact with a health cell they will rob one of the molecules of an electron. This molecule will then do the same to the next one leading to a chain reaction that will destroy healthy cells. This means that the combined anti-inflammatory and antioxidant effect of Betalains are probably the most effective defence against aging and disease that you can get.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Sunday, November 20, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Many people experience back pain on a regular basis. This is one of the things that keeps medical doctors in business and unfortunately, it does very little to help you in the long run. The back pain that you are experiencing is not a disease, it is merely a symptom that tells you that something else is going wrong with your body. It could be anything from a muscle to a kidney infection or perhaps even a problem with your spine. Don't allow modern medicine to treat the symptom without getting to the root of the problem. It needs to be treated from the base and then it will be able to be cured.

That's one of the reasons why it is important for you to take preventative measures whenever it comes to back care and not to simply trying to overcome the problems that you are now experiencing. Preventative measures for the health of your back include everything from strengthening your core to doing stretching exercises and watching your diet. If you're able to prevent any future back problems, you are also able to take care of many of the problems that you may now be experiencing. Of course, you're going to want to modify what you are doing to a certain extent if you're having an active back issue that is causing considerable pain.

One of the best things that you can do is to take an organized class, such as those that are offered with Pilates. This is a stretching, strengthening exercise that really pays attention to the core of the body were many of these problems resonate. If you are able to strengthen the core, you can strengthen your back and overcome many of the problems that you are now experiencing. It may also help you in weight loss and this is an excellent way for you to overcome back problems as well.

Of course, you're going to want to do other things in order to maintain your health such as hydrating yourself properly and eating a healthy diet. With all of these things put together, however, you're going to be able to maintain proper back health and to avoid any problems that you may experience with it in the future.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Saturday, November 19, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Never underestimate the power of setting goals. I am not referring just to a target weight. Although it is helpful to have a long-term goal to set your sights on, something so far in the future has done very little to keep me motivated and on track from day-to-day. It is even more important to set medium- and short-term goals, too. Medium-term goals are milestones along your weight-loss journey. For example, every ten pound loss, or every time you drop a jeans size. I used 10% targets for my medium-term goals. In other words, I celebrated each time I lost 10% of my total body weight. But remember, weight loss goals do not have to be tied to the scale at all. Good goals are anything that motivates you, as long as the goal is SMART (specific, measurable, attainable, realistic, and timely). Short-term goals can actually be daily or weekly goals. My daily goals include eating at least five servings of fruits and/or veggies, drinking at least eight glasses of water, and writing in my journal. My weekly goals include exercising at least 3 days per week and walking/running at least 5 miles per week. Choosing goals is a highly personal experience. My goals work for me but may not float your boat at all. So it's critical to find goals that are things you can personally achieve, and that support your longer-term goals. Once you have decided on your goals, be sure to put them front-and-center. Post them where you will see them often and be reminded of them every day. You might also want to come up with some way to track your progress toward your goals. For instance, every time I drop a pound, I place a little footprint sticker on a poster hung on the wall by my bed. Watching the number of footprints grow has been really motivating for me and helps keep me focused on my goals.

Friday, November 18, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

If you are suffering from chronic pain and inflammation the chances are that your doctor will have prescribed you some form of pain killers, in which case you may be in for an unpleasant surprise. Pick up the information leaflet and read the various health warnings, it could be that your medication will reduce pain but at the risk of long term addiction or the increasing the risk of you contracting cancer or some other life threatening disease.

Herbal and natural remedies have been with us for hundreds of years and offer a natural solution without the risks of the concoctions that are manufactured by drug companies.

The FDA is as lo proposing even stricter safety warnings on over-the-counter pain relievers used by hundreds of millions of Americans will carry under revised regulations. So always read the leaflets when seeking chronic pain and inflammation relief.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Thursday, November 17, 2011

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Many people blame their Genes, however your genes do not have to dictate your health. You may not be able to completely get rid of genes, but you can modify their expression through diet and lifestyle. Decisions that you make every day influence your genetic makeup, up-regulating certain genes while down-regulating others. Do you want your genes working with you or against you?

Factors that influence genetic expression:

DIET

  • -Sugar intake (especially refined sugars)-metabolic syndrome
  • Systemic inflammation
  • artificial ingredients/synthetic nutrients
  • processed foods/refined carbohydrates or organic, whole foods
  • aluminum cans, canned food
  • trans fats and hydrogenated vegetable oils
  • water quality
  • acidic or alkaline dietary direction
LIFESTYLE
  • Exercise or lack thereof
  • stress levels
  • sleep
  • experiences and relationships
TOXIN EXPOSURE
  • Antibiotics/other pharmaceutical drugs
  • Smoking, work with harsh chemicals, factory work, paint, household cleaning products, beauty care products
  • heavy metals
  • pesticides, herbicides, fungicides (buy organic!)
  • food dyes
Nutrition has very practical applications in disease treatment and prevention via modification of gene expression. Eating organic, fresh, whole foods up-regulates genes that prevent cancer while down-regulating the genes that promote cancer. Sugars feed cancer cells, acidify the body (providing a better habitat for pathogens), lead to systemic inflammation, and promote arterial damage. Keep your blood sugars low to promote healthy gene expression levels.

Inflammation has proven to be a better predictor of long-term survival rate compared to tumour stage. Inflammation can affect every body system, resulting in weakened immunity that opens the door for pathogens to make you sick.

The great news is that you can change the factors that influence gene expression by modifying your diet and choosing alternative, non-toxic materials and methods. Greening your home and work is not only good for the environment, it's also great for you, your family, your coworkers, and everyone effected by the changes.

Foods that lower blood sugar:

  • Cinnamon
  • Berries
  • Chamomile tea
  • Allium family (garlic, onions, leeks, chives)
  • Parsley
  • Avocado
  • Olive oil
  • Walnuts/Flax seed meal (not oil alone. Oil should never be heated.)
  • Lemon
  • Oat bran
  • Foods that lower inflammation:
  • Spices- especially curry, ginger, garlic, parsley
  • Wild, cold-water fish
  • Organic, grass-fed (pastured) meat, dairy, eggs
  • Green tea
  • Leafy green veggies (especially spinach)
  • Onions
  • Hot peppers
  • Olive oil
  • Berries
  • Apples & apple cider
Maintaining a healthy, balanced lifestyle complete with exercise and fresh, organic whole foods will help regulate healthy gene expression and provide a healthy vessel that is inhospitable to pathogens. Plant-based foods cleanse and provide essential nutrients as well as other phytochemicals that synergistically work to stabilize blood sugar, reduce systemic inflammation, promote alkalinity, repair damaged tissues and cells, efficiently metabolise food. All those benefits come from having a balanced, active lifestyle and a plant-based, nutrient-rich diet in order to influence your gene expression to optimise your health.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Sunday, November 13, 2011

Chronic Inflammation

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Inflammation is a process that periodically occurs in the body as it fights off a wide variety of infections. Short term inflammation is usually a good thing because it ends once the job is done. chromic inflammation is a much more serious issue.

In 2004 a team of Italian researchers published a report that stated

"Obesity. insulin resistance and diabetes are associated with a pro-inflammatory state which also increases cardiovascular risk. This state is often referred to as chronic inflammation - and it has been linked to a range of conditions that promote heart disease, osteoporosis, dementia,diabetes and arthritis"

Researchers also believe that chronic inflammation is largely a modern condition that's caused by unhealthy diets combines with physical inactivity which sends the usual temporary inflammation into an endless loop. Obesity has been shown to increase inflammatory markers which indicate higher risk for heart disease and other conditions. In other words. Being overweight is not just a cosmetic issue because it promotes serious biochemical changes that can lead to even more serious health issues.

Scientist in the Netherlands recently formulated a test supplement specifically designed to counteract chronic inflammation by initiating metabolic changes to overweight people. The trial supplement consisted of fish oil, green tea extract,resveratrol, Vitamins C and E lycopene-rich tomato extract. The formulae produced changes in the genes associated with inflammation and counteracted many of the effects of obesity.

Now researchers are exploring another interesting possibility. what if heart disease, Alzheimers, colon cancer and many other conditions are symptoms of inflammation? Then by repairing the Chronic inflammation you could possible avoid the deadly congruences of these diseases.

In fact, consuming antioxidants that contain ant-inflammatory ingredients is already being considered for repairing disease progression for many conditions where inflammation play a major role.

Most anti-inflammatory nutrients have antioxidant properties because free radicals (molecules responsible for aging and tissue damage) are linked to inflammatory conditions. most of these promising nutrients are readily available. they include herbal extracts such as ginger, turmeric, boswellia and green tea, as well as resveratrol, Omega-3 fatty acids, Vitamin C and D, folic acid and CoQ-10. also several studies have confirmed that certain super fruits, including Nopal cactus offer potential ant-inflammatory power.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally