Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Pain and Inflammation Relief for Gout

Gout is often referred to as the old mans disease as it more commonly effects men over 40, however women after menopause, and those who drink alcohol, and people who take certain medicines, such as hydrochlorothiazide and other water pills, may have higher levels of uric acid in the blood. Gouty arthritis is a common cause of a sudden onset of a painful, hot, red, swollen joint, particularly in the foot at the big toe. Gout is definitively diagnosed by detecting uric acid (monosodium urate) crystals in an aspirated sample of the joint fluid. These uric acid crystals can accumulate in the joint and tissues around the joint over years, intermittently triggering repeated bouts of acute inflammation. Repeated "attacks" of gouty arthritis, or "flares," can damage the joint and lead to chronic arthritis.

To reduce the chance of contracting for gout, you should do the following:

• Follow a low-cholesterol, low-fat diet. People with gout have a higher risk for heart disease. This diet would not only lower your risk for gout but also your risk for heart disease. Control your cholesterol.
• Avoid foods that are high in purines (the biochemical in foods that is metabolised into uric acid), including shellfish and red meats.
• Slowly lose weight. This can lower your uric acid levels. Losing weight too rapidly can occasionally precipitate gout attacks.
• Restrict your intake of alcohol, especially beer.
• Stay hydrated.
• Increase your intake of dairy products, such as nonfat milk and yogurt, because they can lower the frequency of gout attacks.
• Avoid fructose, such as in corn syrup.

Living with Gout

1. Take medications as prescribed.
2. While a joint is hot and swollen, you may want to use a cane or similar support to keep your weight off that joint.
3. It may be helpful to keep the swollen joint elevated above your chest as much as possible.
4. Ice packs can be helpful in relieving pain and reducing inflammation.
5. Maintaining adequate hydration is key for minimizing the frequency and intensity of attacks.
6. Cactus juice may decrease the intensity and severity of attacks.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally