Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Many people blame their Genes, however your genes do not have to dictate your health. You may not be able to completely get rid of genes, but you can modify their expression through diet and lifestyle. Decisions that you make every day influence your genetic makeup, up-regulating certain genes while down-regulating others. Do you want your genes working with you or against you?

Factors that influence genetic expression:

DIET

• -Sugar intake (especially refined sugars)-metabolic syndrome
• Systemic inflammation
• artificial ingredients/synthetic nutrients
• processed foods/refined carbohydrates or organic, whole foods
• aluminum cans, canned food
• trans fats and hydrogenated vegetable oils
• water quality
• acidic or alkaline dietary direction

LIFESTYLE

• Exercise or lack thereof
• stress levels
• sleep
• experiences and relationships

TOXIN EXPOSURE

• Antibiotics/other pharmaceutical drugs
• Smoking, work with harsh chemicals, factory work, paint, household cleaning products, beauty care products
• heavy metals
• pesticides, herbicides, fungicides (buy organic!)
• food dyes

Nutrition has very practical applications in disease treatment and prevention via modification of gene expression. Eating organic, fresh, whole foods up-regulates genes that prevent cancer while down-regulating the genes that promote cancer. Sugars feed cancer cells, acidify the body (providing a better habitat for pathogens), lead to systemic inflammation, and promote arterial damage. Keep your blood sugars low to promote healthy gene expression levels.

Inflammation has proven to be a better predictor of long-term survival rate compared to tumour stage. Inflammation can affect every body system, resulting in weakened immunity that opens the door for pathogens to make you sick.

The great news is that you can change the factors that influence gene expression by modifying your diet and choosing alternative, non-toxic materials and methods. Greening your home and work is not only good for the environment, it's also great for you, your family, your coworkers, and everyone effected by the changes.

Foods that lower blood sugar:

• Cinnamon
• Berries
• Chamomile tea
• Allium family (garlic, onions, leeks, chives)
• Parsley
• Avocado
• Olive oil
• Walnuts/Flax seed meal (not oil alone. Oil should never be heated.)
• Lemon
• Oat bran
• Foods that lower inflammation:
• Spices- especially curry, ginger, garlic, parsley
• Wild, cold-water fish
• Organic, grass-fed (pastured) meat, dairy, eggs
• Green tea
• Leafy green veggies (especially spinach)
• Onions
• Hot peppers
• Olive oil
• Berries
• Apples & apple cider

Maintaining a healthy, balanced lifestyle complete with exercise and fresh, organic whole foods will help regulate healthy gene expression and provide a healthy vessel that is inhospitable to pathogens. Plant-based foods cleanse and provide essential nutrients as well as other phytochemicals that synergistically work to stabilize blood sugar, reduce systemic inflammation, promote alkalinity, repair damaged tissues and cells, efficiently metabolise food. All those benefits come from having a balanced, active lifestyle and a plant-based, nutrient-rich diet in order to influence your gene expression to optimise your health.

David Ogden
CEO TheInterbiz LLC
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