Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

There is nothing worst than pain. Especially when it comes to knee, back and neck pains! These sudden occurrences can really cause various setbacks in our daily lives. So what do we do to prevent these things from happening? If you're looking for chronic pain and inflammation relief, this is what you need do to.

Practice and maintain healthy habits such as going to the spa, getting a massage, incorporating different treatments available, going to the doctor for the occasional pain reliever in the form of a pill. But this should really be a last resort. There are so many things we can do to prevent having to suffer from pain.

For instance, if you maintain a healthy diet and work out regularly you increase joint and muscle lubrication. Increasing oxygen flow and supporting a healthy mind and body. Getting a weekly massage is a major plus in preventing pain as well. It releases stress we build on a regular basis and relieves tensions which lead to pains!

Pain can be caused by just about anything. How is your posture? Do you sleep in positions that alter the flow of circulation? Are you drinking enough fluids? The causes can be endless! But there are habits we can form to prevent and alleviate pain.

Think about the things you are doing. Become conscious of what you could change. Its all about repetition and getting informed. Get passionate about implementing daily fun routines to your schedule. Get pampered. Go to the Chiropractor. Get your back cracked and release those knots and bothersome aches. Visit the Spa. Get scrubs to exfoliate and detoxify the skin. Do yoga to stretch out and release toxins while calming the mind.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Rheumatoid Arthritis is one of the most painful thing that one can go through. It does not go away immediately but loves to afflict the majority of older people. There is non-drug therapy for relief of rheumatoid arthritis.

• Pain can be chronic in those suffering from RA. Application of hot-cold treatment may alleviate the discomfort.
• Practice light mood. Train your mind to think positive thoughts. When you do, the body cannot feel much pain when the brain is distracted from anticipating pain due to a relaxed and sunny temperament.
• Acupuncture from the experts only. There are spots in the body that can be poked with needles. Yet you have to be careful with this since a faulty poke can result to more health disaster.
• Get the right kind of massage. Massage can promote good circulation in areas where the nerves are not functioning well.
• Taking herbs that carry heat, like capsules containing ginger, turmeric or capsicum.
• Topical lotion. The young generation might hate it. The old ones love it. Thanks to Paracelsus, he discovered how to make an aromatic balm to soothe muscle tiredness and pain. In today's language, this is the liniment. Because of its heating nature, the area rubbed with liniment becomes mildly irritated and blood rushes to this part and thus, circulation is improved. In the Philippines, several good brands contain all natural aromatics extracts.

For Rheumatoid Arthritis sufferers, there is hope for it. Engage in non-synthetic treatment (no using drugs) and protect yourself from side effects.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Lower back pain that last more than six months needs a more specific therapy. In younger adults your disc is most likely to be the main cause of pain and conditions might include:

• Lumbar disc herniation – As a disc degenerates, it can herniate which means the inner core leaks out, which is called a disc herniation or a herniated disc. The weak spot in the outer core of the disc is immediately under the spinal nerve root, so a herniation in this region puts direct strain on the nerve, which in turn can cause sciatica. Pain that radiates down the leg and is caused by a herniated disc is called a radiculopathy.

• Degenerative disc disease – Degenerative disc disease refers to a syndrome in which a compromised disc causes low back pain. Lumbar degenerative disc disease usually starts off with a twisting injury to the lower back, for example when a person rotates to put something on a shelf or swing a golf iron. However, the pain is also often caused by simple deterioration of the spine.

• Isthmic Spondylolisthesis – The spine condition takes place when one vertebral body slips forward on the one below it because of a small fracture in a piece of bone that connects the two joints on the back side of the spinal segment.

  For older people the origin of the back or leg pain is more likely to be osteoarthritis and the associated conditions may include:

• Facet Joint Osteoarthritis – Osteoarthritis, also referred to as degenerative arthritis, can cause breakdown of cartilage between the facet joints. When the joints move, deficiency of the cartilage causes pain as well as loss of movement and stiffness. The facet joints are found in the back portion of the spinal column. The joints combine with the disc space to create a three-joint complex at each vertebral level. The facet joint is made of two opposing bony surfaces with cartilage between them and a capsule around it that produces fluid. The amalgamation of the cartilage and the fluid allows the joint to move with very little friction. However, facet joint arthritis triggers the cartilage to breakdown and the joint movement is associated with more friction. The sufferer loses mobility and as they get stiffer they have more back pain.

• Degenerative Spondylolisthesis – The name is actually Latin for "slipped vertebral body", and it is diagnosed when one vertebra slips forward over the one beneath it. This disorder occurs as a consequence of the general aging process in which the bones, joints, and ligaments in the spine become weak and less able to hold the spine in alignment. This disease is more common in people over 50 but most sufferers are over 65, with women being afflicted more than men.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Many people suffer with chronic back pain and fail to seek out proper advice and care. If left unattended for a period of time, this pain can lead to problems in a person's private and working life. This pain can also lead to mental difficulties and in many cases, lead to depression.

Chiropractic care is often not included in standard medical insurance policies. It is because of this that many people simply don't believe this form of therapy is an option. A medical doctor will often prescribe medication and suggest rest, although in doing this the root causes can be left unattended and the problems can actually become worse.

The first step in getting this therapy is always registration with a clinic. Information and communication is key throughout the whole care plan and this begins with the disclosure of a full and detailed medical history. This is essential in structuring a care plan and making sure that any existing problems aren't made worse.

Any chiropractor will recognize that pain sufferers are best placed to describe the severity and location of pain. A one-on-one briefing will often take place between the practitioner and the patient in order to gather as much evidence as possible. It is the information gleaned from this meeting that allows an accurate physical examination to take place.

A physical exam is designed to give the clinician a full picture of the exact cause of pain. This process will consists of a number of exercises together with feedback from the pain sufferer. There may also be some spinal manipulation and massage in an attempt to ascertain what provides relief. A detailed and very personal plan of care can be formulated once all of the information required has been obtained. It can sometimes be necessary to perform scans to get further information. Natural therapies from the chiropractor can include massage and manipulation. Care is often divided into four phases, with the first concentrating on the relief of the immediate pain. Further phases will centre on mobility, strength, and lifestyle change.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

There are many varied causes for lower back pain, which can go from muscle strain as a general cause, or a more specific identifiable and diagnosable condition like degenerative disc disease.

Lower back pain is one of the most common issues for people in the US, and this occurs most often with adults. Reports show that 90% of adults will suffer from it at some point in their lives.

The intensity of the pain is most often not related to the degree of physical injury. A simple casual back strain can produce an excruciating lower back pain. It will make it difficult for you to walk, while a herniated disc can pass unnoticed, and produce no pain.

Classification Low Back Pain

• Acute lower back pain: is a short term lasting pain, and it goes from a few days to a couple of weeks. If left untreated or disregarded, the acute pain syndrome can get more serious, and aggravate.
• Chronic Low Back Pain: is defined as a pain that persists for more than 11 weeks, and can be progressive, or can appear occasionally, and then get away. The bad thing about the chronic pain is that it can be difficult to determine.

A few symptoms can help you identify when the medical condition is serious enough to require surgery. If you are one of these patients you must look for medical care ASAP. These symptoms are:

• Sudden bowel and/or bladder dysfunction
• Progressive weakness in legs
• Severe, continuous stomach and low back pain

If you notice any one of these symptoms please, do not hesitate to visit a physician immediately. Also in case of fever or chills, history of cancer with recent loss of weight. In case of severe trauma suffering, also seek medical care in the shortest of time.

Lower back pain can change the quality of our lives if left untreated or ignored. The truth of the matter is that as long as there is something we can do about it. There is no reason to let it affect your general health, your mood, or your work.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Remember the last time you where driving and you started getting fidgety in your seat and all of the sudden, back pain. With a little help I am going to show you how to avoid back pain while driving.

One step you must take before you start to drive on that long trip is to adjust your car seat properly. Your car seat must be straight up forming a right angle. Also your seat must not be to low to the floor or else your legs will also start to cause you discomfort.

Next, let us discuss lumbar support. We hear about lumbar seats in cars all of the time but are they properly adjusted? If you have an adjustable lumbar then you must set your lumbar to follow the natural curvature of your lower spine. By doing this, the pressure associated with your natural weight pushing down on your tail bone will be offset properly by the lumbar support.

If you do not have a lumbar seat, then here are of couple ideas to help with your seat positioning. Place a small stiff pillow behind your back just above your butt cheeks; this will help alleviate pain while driving also. Another way is to purchase a lumbar support available at my website listed below. These supports have been tested and approved for helping you get rid of your back pain while driving.

Sometimes common sense can help you eliminate your pain by planning your trip with frequent stops or sharing your driving privileges with your spouse or friend that might be traveling with you. If traveling alone then by all means stop frequently, you know from experience how long you can drive before you start to feel lower back pain. If your pain starts after one hour of driving, then try splitting up the time in one half hour sessions. Get out of your car and walk around, you will feel so much more revived and enjoy your trip so much more.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Letting loose with a satisfying string of expletives can significantly reduce physical pain, research has shown. But according to a new study, it doesn't work as well if you make a habit of cursing frequently.

In a previous study, psychologist Richard Stephens at Keele University in the U.K. and colleagues found that people who were asked to dunk their hand in ice-cold water were better able to tolerate the pain — and they left their hands in the buckets for a full 40 seconds longer — if they were allowed to swear, compared with people who were asked to utter a non-curse word.

In this new study, Stephens repeated the previous experiment, asking 71 college students to submerge their hands in freezing water for as long as they could bear it. One group was asked to repeat a swear word of their choice — one they might use if they banged their head accidentally, for instance — while their hands were in the water. The other group was asked to repeat a control word they might use to describe a table. Then, both groups repeated the task using the word they hadn't previously tried.

The researchers found that 73% of the participants kept their hands under water longer while swearing, replicating the original finding. On average, the swearers lasted 31 seconds longer in the cold hand plunge.

Interestingly, however, the more frequently participants reported swearing during the course of their daily lives, the less effective cursing was at killing their pain and the shorter their endurance time in the cold water test.

It seems that swearing may help relieve pain by activating the brain's endogenous opioids, the natural pain-relieving chemicals whose effects on the brain are similar to pain drugs like morphine and oxycodone. As with opioid drugs, repeated swearing may increase people's tolerance to their effects, and cause them to need higher "doses" of cursing to achieve the same effect. In some sense, people may become addicted to — or at least physically dependent on — cursing.

The authors note that people who frequently express their anger verbally tend to be more sensitive to both acute and chronic pain. Indeed, research has found that these high "trait anger out" individuals also have a higher threshold for triggering endogenous opioid action in the brain. In other words, unless these people vigorously express their anger verbally, they feel more pain.

Although the current study didn't look at people who have this temperament, it's possible that those who tend to swear or express their anger frequently are trying to relieve their pain and irritability. They could become more outwardly angry over time, in order to chase opioid pain relief, which they increasingly become more tolerant to. Such individuals may also be especially susceptible to opioid addiction, and if they become addicted, they may be good candidates for long-term maintenance on the drugs to relieve this pre-existing opioid system dysfunction.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Thanksgiving and Christmas will see family tables will not only be laden with turkeys, pies, rolls, mashed potatoes and roast potatoes and of course cranberry salad. Cranberries have a short shelf life. Only October through December are we able to enjoy these little gems (that leaves us with just a month more!). So why should you take advantage of the them this time of year, besides as part of your traditional once-a-year feast?First lets start off with their phytonutrient content. There are at least 5:

1. phenolic acids
2. proanthocyanidins
3. anthocyanins
4. flavonoids
5. triterpenoids

These work syneristically together to create cranberries antioxidant, anti-inflammatory, anti-cancer properties. Basically it helps decrease unwanted inflammation, which leads to decreased risks of diseases in the future. Notice that they work best when together (just like the vitamins we looked at earlier this week in isolation they are not as strong as they are when they stand together). Also better in whole form. Not cranberry juices with the tons of sugar, or the dried. The whole fruit maintains the most phytonutrient qualities. Other benefits:

• Long-time association with urinary tract infections, it appears
• that proanthocyanidins (PACs) help provide a barrier to bacteria.
• Interestingly and promisingly, it seems this may also help with
• stomach ulcers by preventing bacteria latching onto the stomach lining
• water harvesting and direct sunlight help to increase the concentration of anthocyanins (one of those phytonutrients that give them their colour), which means more health benefits
• promising studies of them helping improve immunity
• excellent source of vitamin C
• good source of dietary fiber
• good source of manganese
• good source of vitamin K
• they discovered 5 mechanisms in cranberries anti-cancer properties:
  block MMP expression
  inhibition ODC
  stimulation of QRs
  inhibition CYP2C9?s
  triggering cell death tumour
  

That's pretty impressive for a little tart fruit that we usually only think of once a year or if we get a UTI and try and chug down cranberry juice.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

The annual American College of Rheumatology Conference was held two weeks ago, and though I was not in attendance, I learned that some intriguing information was revealed.

Much news, information, and research was shared, but there were a few key elements that could mean good things for those with rheumatoid arthritis. Though the information has been around for a while, it was further elaborated upon,So let's learn more about these potential advances in RA research.

JAK Inhibitors:

If you have Rheumatoid Arthritis or a similar rheumatic condition, you have probably heard about Anti-TNFs (also called TNF-blockers) and also treatments that affect the B-cells.

A newer class of biologics that work differently than the existing ones are called JAK Inhibitors, and they are at present being further looked into. According to the ACR and MedPage Today,

"JAK has attracted increasing attention as a drug target in rheumatoid arthritis because it's central to the inflammatory response — mediating the release of tumour necrosis factor and other cytokines — and because, as a kinase enzyme, it should be amenable to blockade by an oral, small-molecule drug."

The emergence of the JAK kinase as the new hot target in rheumatoid arthritis has been further cemented

"with positive phase II data on an oral drug that may compete with the field's current leader."

Tony James from The Rheumatology Update agrees.

"The novel oral JAK inhibitor tofacitinib significantly improves the signs and symptoms of RA in patients unresponsive to other TNF inhibitors, a phase III study shows."

Rheumavax Vaccine:

Promising news included a vaccine designed to re-educate the immune system. According to a press release issued from the ACR Conference,

"A vaccine designed to re-educate the immune system has been shown to be safe and feasible in the treatment of rheumatoid arthritis

, according to research presented this week at the American College of Rheumatology Annual Scientific Meeting in Chicago.

'RA is caused by an aberrant response that can be triggered by disease-specific antigens, or proteins,'

says lead investigator Ranjeny Thomas, MBBS MD; professor of Rheumatology at The University of Queensland Diamantina Institute.

'Current treatments attempt to reduce the joint destruction associated with this disease by targeting the inflammation that is a consequence of this immune response. However, non-specific suppression of inflammation may increase infection, and drugs may be toxic to vital organs.'

Dr. Thomas' team recently completed a study looking at the feasibility and safety of using a vaccine, called Rheumavax®, to reduce the way a person's immune system reacts towards the disease antigens thought to cause RA.

'Approximately 70 to 80 percent of RA patients make antibodies towards RA-specific antigens called citrullinated peptides, which are identifiable with a blood test,'

explains Dr. Thomas.

'While antigen-specific immune tolerance is a major goal for RA prevention and treatment, early trials failed to show a response, and the strategy was abandoned when biologic therapy was spectacularly successful. We reasoned the problem might be solved if the dendritic cells that normally educate the immune system towards these antigens were modified with a drug that would promote immune tolerance.'

And, with that thought in mind, Dr. Thomas' team designed Rheumavax using drug-modified dendritic cells (generated from a person's own blood) and citrullinated peptide antigens, to suppress specific RA immune reactivity (or restore immune tolerance) – leaving broader immunity towards infections intact."

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Betalains are a coloured pigment found in the Caryophyllale family of plants and in some higher order fungi. The name is derived from the Latin name for beets, Beta Vulgaris and are what gives theses roots there distinctive red colour. There are two main classes of Betalains. The red to violet pigments found in beets are called betacyanins but there is another class called betaxanthins which are yellow to orange in colour.

The distinctive red colour of some cacti such as the Nopal cactus and the flowers of bougainvillea and amaranth are a result of betacyanins. Betaxanthins are what give Swiss chard its yellow orange stems. These pigments give colour to the flowers, stems roots and leaves of many plants. The most promising and widely researched type is the deep red pigment found in beets.

A patented method of extraction results in a very concentrated form known as Prolain which separates the active ingredients from the less desirable sugar components. In clinical studies they have shown to lower inflammation markers by as much as 47% and increase energy by up to 122%. Apart from this there are a number of other health benefits too.

There are many condition which can only be relived with the use of anti-inflammatory drugs but these are known to have very severe side effects. Compared to the pain caused by arthritis and other autoimmune diseases it might seem reasonable to put up with undesirable side effects but why do you need to?

With Betalains it is possible to relieve your symptoms without harmful side effects and apart from that you will get number of other health benefits too. Even if you are not suffering from any condition which requires you to take an anti-inflammatory you can still benefit by lowering inflammation.

All of the worst chronic disease that we suffer from today could be a result of our bodies natural defences which are out of control. Research has shown that the risk of cancer, heart disease and degenerative neurological disease such as Alzheimer's can be reduced if you lower inflammation in the body.

Antioxidants are also one of the most powerful ways to prevent damage to your body. Free radicals are unstable molecules that are missing an electron. When the come into contact with a health cell they will rob one of the molecules of an electron. This molecule will then do the same to the next one leading to a chain reaction that will destroy healthy cells. This means that the combined anti-inflammatory and antioxidant effect of Betalains are probably the most effective defence against aging and disease that you can get.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Many people experience back pain on a regular basis. This is one of the things that keeps medical doctors in business and unfortunately, it does very little to help you in the long run. The back pain that you are experiencing is not a disease, it is merely a symptom that tells you that something else is going wrong with your body. It could be anything from a muscle to a kidney infection or perhaps even a problem with your spine. Don't allow modern medicine to treat the symptom without getting to the root of the problem. It needs to be treated from the base and then it will be able to be cured.

That's one of the reasons why it is important for you to take preventative measures whenever it comes to back care and not to simply trying to overcome the problems that you are now experiencing. Preventative measures for the health of your back include everything from strengthening your core to doing stretching exercises and watching your diet. If you're able to prevent any future back problems, you are also able to take care of many of the problems that you may now be experiencing. Of course, you're going to want to modify what you are doing to a certain extent if you're having an active back issue that is causing considerable pain.

One of the best things that you can do is to take an organized class, such as those that are offered with Pilates. This is a stretching, strengthening exercise that really pays attention to the core of the body were many of these problems resonate. If you are able to strengthen the core, you can strengthen your back and overcome many of the problems that you are now experiencing. It may also help you in weight loss and this is an excellent way for you to overcome back problems as well.

Of course, you're going to want to do other things in order to maintain your health such as hydrating yourself properly and eating a healthy diet. With all of these things put together, however, you're going to be able to maintain proper back health and to avoid any problems that you may experience with it in the future.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Never underestimate the power of setting goals. I am not referring just to a target weight. Although it is helpful to have a long-term goal to set your sights on, something so far in the future has done very little to keep me motivated and on track from day-to-day. It is even more important to set medium- and short-term goals, too. Medium-term goals are milestones along your weight-loss journey. For example, every ten pound loss, or every time you drop a jeans size. I used 10% targets for my medium-term goals. In other words, I celebrated each time I lost 10% of my total body weight. But remember, weight loss goals do not have to be tied to the scale at all. Good goals are anything that motivates you, as long as the goal is SMART (specific, measurable, attainable, realistic, and timely). Short-term goals can actually be daily or weekly goals. My daily goals include eating at least five servings of fruits and/or veggies, drinking at least eight glasses of water, and writing in my journal. My weekly goals include exercising at least 3 days per week and walking/running at least 5 miles per week. Choosing goals is a highly personal experience. My goals work for me but may not float your boat at all. So it's critical to find goals that are things you can personally achieve, and that support your longer-term goals. Once you have decided on your goals, be sure to put them front-and-center. Post them where you will see them often and be reminded of them every day. You might also want to come up with some way to track your progress toward your goals. For instance, every time I drop a pound, I place a little footprint sticker on a poster hung on the wall by my bed. Watching the number of footprints grow has been really motivating for me and helps keep me focused on my goals.

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

If you are suffering from chronic pain and inflammation the chances are that your doctor will have prescribed you some form of pain killers, in which case you may be in for an unpleasant surprise. Pick up the information leaflet and read the various health warnings, it could be that your medication will reduce pain but at the risk of long term addiction or the increasing the risk of you contracting cancer or some other life threatening disease.

Herbal and natural remedies have been with us for hundreds of years and offer a natural solution without the risks of the concoctions that are manufactured by drug companies.

The FDA is as lo proposing even stricter safety warnings on over-the-counter pain relievers used by hundreds of millions of Americans will carry under revised regulations. So always read the leaflets when seeking chronic pain and inflammation relief.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Many people blame their Genes, however your genes do not have to dictate your health. You may not be able to completely get rid of genes, but you can modify their expression through diet and lifestyle. Decisions that you make every day influence your genetic makeup, up-regulating certain genes while down-regulating others. Do you want your genes working with you or against you?

Factors that influence genetic expression:

DIET

• -Sugar intake (especially refined sugars)-metabolic syndrome
• Systemic inflammation
• artificial ingredients/synthetic nutrients
• processed foods/refined carbohydrates or organic, whole foods
• aluminum cans, canned food
• trans fats and hydrogenated vegetable oils
• water quality
• acidic or alkaline dietary direction

LIFESTYLE

• Exercise or lack thereof
• stress levels
• sleep
• experiences and relationships

TOXIN EXPOSURE

• Antibiotics/other pharmaceutical drugs
• Smoking, work with harsh chemicals, factory work, paint, household cleaning products, beauty care products
• heavy metals
• pesticides, herbicides, fungicides (buy organic!)
• food dyes

Nutrition has very practical applications in disease treatment and prevention via modification of gene expression. Eating organic, fresh, whole foods up-regulates genes that prevent cancer while down-regulating the genes that promote cancer. Sugars feed cancer cells, acidify the body (providing a better habitat for pathogens), lead to systemic inflammation, and promote arterial damage. Keep your blood sugars low to promote healthy gene expression levels.

Inflammation has proven to be a better predictor of long-term survival rate compared to tumour stage. Inflammation can affect every body system, resulting in weakened immunity that opens the door for pathogens to make you sick.

The great news is that you can change the factors that influence gene expression by modifying your diet and choosing alternative, non-toxic materials and methods. Greening your home and work is not only good for the environment, it's also great for you, your family, your coworkers, and everyone effected by the changes.

Foods that lower blood sugar:

• Cinnamon
• Berries
• Chamomile tea
• Allium family (garlic, onions, leeks, chives)
• Parsley
• Avocado
• Olive oil
• Walnuts/Flax seed meal (not oil alone. Oil should never be heated.)
• Lemon
• Oat bran
• Foods that lower inflammation:
• Spices- especially curry, ginger, garlic, parsley
• Wild, cold-water fish
• Organic, grass-fed (pastured) meat, dairy, eggs
• Green tea
• Leafy green veggies (especially spinach)
• Onions
• Hot peppers
• Olive oil
• Berries
• Apples & apple cider

Maintaining a healthy, balanced lifestyle complete with exercise and fresh, organic whole foods will help regulate healthy gene expression and provide a healthy vessel that is inhospitable to pathogens. Plant-based foods cleanse and provide essential nutrients as well as other phytochemicals that synergistically work to stabilize blood sugar, reduce systemic inflammation, promote alkalinity, repair damaged tissues and cells, efficiently metabolise food. All those benefits come from having a balanced, active lifestyle and a plant-based, nutrient-rich diet in order to influence your gene expression to optimise your health.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Chronic Inflammation

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Inflammation is a process that periodically occurs in the body as it fights off a wide variety of infections. Short term inflammation is usually a good thing because it ends once the job is done. chromic inflammation is a much more serious issue.

In 2004 a team of Italian researchers published a report that stated

"Obesity. insulin resistance and diabetes are associated with a pro-inflammatory state which also increases cardiovascular risk. This state is often referred to as chronic inflammation - and it has been linked to a range of conditions that promote heart disease, osteoporosis, dementia,diabetes and arthritis"

Researchers also believe that chronic inflammation is largely a modern condition that's caused by unhealthy diets combines with physical inactivity which sends the usual temporary inflammation into an endless loop. Obesity has been shown to increase inflammatory markers which indicate higher risk for heart disease and other conditions. In other words. Being overweight is not just a cosmetic issue because it promotes serious biochemical changes that can lead to even more serious health issues.

Scientist in the Netherlands recently formulated a test supplement specifically designed to counteract chronic inflammation by initiating metabolic changes to overweight people. The trial supplement consisted of fish oil, green tea extract,resveratrol, Vitamins C and E lycopene-rich tomato extract. The formulae produced changes in the genes associated with inflammation and counteracted many of the effects of obesity.

Now researchers are exploring another interesting possibility. what if heart disease, Alzheimers, colon cancer and many other conditions are symptoms of inflammation? Then by repairing the Chronic inflammation you could possible avoid the deadly congruences of these diseases.

In fact, consuming antioxidants that contain ant-inflammatory ingredients is already being considered for repairing disease progression for many conditions where inflammation play a major role.

Most anti-inflammatory nutrients have antioxidant properties because free radicals (molecules responsible for aging and tissue damage) are linked to inflammatory conditions. most of these promising nutrients are readily available. they include herbal extracts such as ginger, turmeric, boswellia and green tea, as well as resveratrol, Omega-3 fatty acids, Vitamin C and D, folic acid and CoQ-10. also several studies have confirmed that certain super fruits, including Nopal cactus offer potential ant-inflammatory power.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

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Natural Pain and Inflammation relief

Do you suffer from sciatica. Sciatica is. As defined be WebMD, sciatica is a pain, numbness or tingling produced by the irritation of the nerve roots of the sciatic nerve. You can feel the pain from sciatica all the way from your lower back down to your foot. The most common cause of sciatica is a herniated disc in your spine pressing against the sciatic nerve roots. Sitting for long periods of time can cause more stress to your sciatica. Exercise can relieve Sciatica so my first exercise recommendation is walking.In order to understand what exercises are appropriate for sciatica, it is important to first understand what they achieve/

Walking -  Walking for a short period of time can help loosen and stretch out your legs. Be sure to start in small incriminates and work your way up.

Stretching - This is probably the most important exercise you can do to relieve your sciatica pain. One great stretch is to lay flat on your back and pull your knee into your chest, one leg at a time. Hold this stretch for at least 30 seconds at a time. Afterwards, bring both legs together and pull into your chest and hold. This stretch will help relieve the tension in your lower back. Another great stretch that will relieve pain in your quadriceps is to start by laying flat on your stomach. Then, bring both of your legs up to your buttocks and grab on to your feet with your hands. Try holding for 10-20 seconds or until you start to feel pain. Child's pose is also a great stretch to help loosen and relieve your lower back pain.

It is important to keep you back flat when doing any of these stretches.

Core Strength - Crunches are a great way to help build up your core to help support your lower back. You need to be careful when doing crunches. If you feel any pain at all, stop.

Trying these light exercises and stretches will help reduce your pain and get you on the right track to recovery. Remember to start out slow when exercising with sciatica and always consult your doctor.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

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Natural Pain and Inflammation relief

Medical evidence proves that many of the beliefs about pain and inflammation relief are false. Here's what experts say you should know about five of the most common pain and inflammation relief myths.

Myth one: No pain, no gain.

This myth persists among bodybuilders and weekend athletes. Yet there is no evidence to support the notion that you can build strength by exerting muscles to the point of pain. The idea that you can "work through the pain" is also not true. Resting to repair muscles and bring pain relief might not be macho, but it's the sensible thing to do. You may also need to modify your exercise routine with cross training which could mean lighter, more frequent workouts and wearing the correct shoes.

Myth two: It's all in my head.

Pain is a complex problem, involving both the mind and the body. For instance,back pain has no known cause in most cases and stressful life events can make it worse. But that doesn't mean it isn't real. Pain and inflammation is an invisible problem that others can't see, but that doesn't mean it's all in your head.

Myth three: I just have to live with the pain.

There are countless options for pain mad inflammation relief. They include spinal and structural techniques like NST, relaxation techniques, exercise, physical therapy, over-the-counter and prescription medicines, surgery and complementary treatments such as acupuncture and massage. It may not always be possible to completely control your pain and inflammation, but there are many techniques which can help you manage it better.

Myth four: I will bear it, don't need to go the doctor for pain relief.

Older adults are more prone than their children or grandchildren to "grin and bear it". Enduring the occasional headache or minor sports injury is one thing. But putting up with chronic pain can impair your functioning and quality of life. It can lead to depression, fatigue from loss of sleep, anxiety, inability to work and impaired r

Most pain can and should be treated effectively. If you are suffering from pain and inflammation, you owe it to yourself to make an appointment with your doctor. Relief may be just around the corner.

Myth five: I'll get addicted to the pain and inflammation relief medicine.

Doctors begin with a conservative approach to pain and inflammation relief and prescribe non-opioid pain-relief medicines which are not addictive. Doctors may prescribe opioids, such as codeine and morphine, if pain becomes severe, such as when treating cancer pain. Many people fear that they will become addicted to opioids. Physical dependence is not the same thing as addiction. And, physical dependence isn't a problem as long as you do not stop taking the opioids suddenly. Addiction is rarely a problem, unless you have a history of drug or alcohol addiction. If you do, discuss this with your doctor.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

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Arthritis

Arthritis is a condition that can cause stiffness, pain and swelling in joints and other supporting structures of the body such as bones, muscles, tendons, and ligaments. Some forms of arthritis may affect other parts of the body, including various internal organs. There are many different types of arthritis including osteoarthritis (degenerative joint disease), rheumatoid arthritis, psoriatic arthritis, gouty arthritis, and septic arthritis. Arthritis can affect anyone at any age. Arthritis treatment often includes physical therapy and exercise. Physical therapy and exercise can help arthritis sufferers in many ways. The primary goal is to improve functional capacity to help reduce pain and fatigue associated with daily activities. Increasing the range of motion of a joint is the primary focus of physical therapy.

I have found that taking Nopalea cactus juice on a regular basis my Arthritis no longer troubles me.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

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Arthritis

Cracking Your Knuckles does not cause Arthritis, its a myth. You would think that popping your knuckles would eventually cause so much repetitive trauma that it would lead to arthritis, but there have been studies done and there is no correlation between cracking your knuckles and getting arthritis.

So what causes the "popping" sound?

Your knuckles are joints covered by a capsule (the joint capsule). Within this capsule there is fluid, which acts as a lubricant and also contains nutrients for the adjacent bone surfaces. A variety of gases are continuously dissolved in this fluid. When one cracks a knuckle, the stretching of the capsule lowers the pressure inside the joint and creates a vacuum, which is filled by the gas previously dissolved in the fluid. This creates a "bubble" which then bursts producing the "popping" or "cracking" sound. It takes a while until these gases are re-dissolved in the fluid, which explains why knuckles cannot be "re-cracked" immediately.

Side effects to cracking knuckles?

There is no evidence that cracking knuckles causes arthritis. However, there are studies associating knuckle cracking with injury of the ligaments surrounding the joint or dislocation of the tendons.

What causes arthritis?

There are different kinds of arthritis with the major categories being two: The inflammatory type such as rheumatoid arthritis and the degenerative type best known as osteoarthritis (wear and tear). The causes for either are not well known and research focuses on explaining the mechanisms leading to these diseases. For the inflammatory arthritis an unknown exposure to environmental stimuli is considered possible. For the "wear and tear arthritis" instead, aging and excessive mechanical stress may play a role in accelerating the damage in the joints.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

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Ligament sprain and Tendon injuries

The connective tissue muscles with a bone is called as a tendon where as a ligament is the connective tissue between bones.

Sprains - Sudden over stretching of the ligament cause sprains. Basing on the intensity of the strain, ligament injuries are classified as four different types . The first degree being requiring conservative management and the the fourth requiring surgical intervention .

first degree: caused by over stretching usually associated with a minor tear.
second degree : - these usually present with a severe pain and swelling.
third degree : - these is a complete rupture of the ligament
fourth degree :- complete damage of the ligament along with a fracture of the bone.

Usually ligament injuries require Magnetic resource imaging( MRI )for accurate diagnosis.

Treatment : (RICE : rest , ice , compression , elevation )

• Rest : the best initial step in the management of the ligament injuries .
• Ice :applying ice locally will help in protecting the swelling to increase and further decrease the pain
• Compression : wrap the swelling with a creep bandage to reduce the already present swelling
• Elevation : keep the injured region at an elevated level

Tendons- Tendons transmits the force from the muscle to the bone. Tendons have much more tensile strength and much more resistant to injuries involving over stretching . More common pathologies of tendons are tendinitis and tenosynovitis.

1. Tendinitis: - Chronic use of the tendons results in chronic stress which results in the breakdown of the collagen.Swelling of the tendon due to chronic overuse results in the decrease in the collagen.Treatment involves use of anti inflammatory drugs and rest . Resting the effected tendon will help in regeneration of the collagen .Rehabilitation, in many cases, continues to focus on anti-inflammatory treatment strategies, rather than collagen rebuilding. In some cases, the use of anti-inflammatory medication, such as corticosteroid injections or oral anti-inflammatory medications, can be detrimental for healing collagen degeneration. Overuse tendon disorders can take a long time to heal due to the slow rebuilding of collagen. Collagen rebuilding is a slow process.
2. Tenosynovitis - Tendons in the extremities , usually in the arms and the legs will have protective covering called as synovial sheath . chronic overuse and the friction in the synovial sheath results in the inflammation of the synovial sheath . It usually presents with pain and swelling on movement . It is treated with Anti inflammatory drugs .
3. Avulsion results from an acute tendon injury resulting from high tensile loads, in which a tendon is forcibly torn away from its attachment site on the bone. In some other cases these fibers remains intact and the tendon pulls away from its bony attachment site.Avulsion injuries occur in regions where a large muscle attaches at a relatively small site on the bone, such as the hamstring attachment. These injuries requires surgical management.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

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Chronic inflammation and pain relief

We understand that if you suffer from chronic pain the last thing you want to do is exercise. But exercise is a great way to help reduce your pain and improve your overall quality of life. Don't worry – there is something for everyone, we're certainly not suggesting you sign up for an iron man! Remember to start out slow, and pace yourself. You should always talk to your pain medical consultant before you take on a new physical challenge. Here are our favourite 7 exercises based on an advice article from Health.com:

1. Walking: Walking is a great place to start! It is a low impact activity that you can do virtually anywhere. No matter where you live or what the weather conditions are- walking is always a possibility.
2. Swimming: Swimming is great for those who suffer with osteoarthritis or joint and impact issues. This is also a low impact exercise, that's easy on the joints.
3. Yoga: Stretching is great for chronic pain, but just as important are the breathing exercises. You want to make sure you keep to what you are comfortable with because some yoga poses tend to be a bit extreme and tougher on your joints.
4. Tai Chi: Like yoga, it incorporates breathing and movement. Tai chi has more fluid movements and can be done by people of all ages. No one is too old to start tai chi. A New England Journal of Medicine study found that if you do tai chi at least twice a week it reduces pain, stiffness and fatigue in fibromyalgia patients.
5. Pilates: Pilates helps build up your core strength. People with back pain can benefit the most from Pilates.
6. Stretching: Stretching can be done anywhere at any time – whether you're in your office, your car or waiting in line. It's important to get your body parts in a full range of motion for at least 15 minutes a day.
7. Weight and Strength Training: Weight training is important for those suffering with arthritis. It helps build muscle and helps take stress off of joints that may be giving you problems. When working with weights it is important to pace yourself and start out light.

Like we said, we know exercise is last thing you want to do when you're in pain, but the benefits are worth the effort. There is something for everyone, no matter what your fitness level.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

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Chronic inflammation and pain relief

Discover the benefits of this amazing, natural, anti-inflammatory solution

Nopalea is our astonishing breakthrough wellness drink that helps your body experience an optimal state of wellness by:

• Relieving pain
• Improving breathing
• Reducing swelling in joints and muscles

These changes may in turn help your body feel increasingly energized.

Daily use helps your body:

• Reduce inflammation
• Detoxify
• Achieve optimal cellular health

TIME Magazine called it"The Secret Killer" …and here's how to help protect against it

In 2004, TIME Magazine ran an astonishing story about inflammation and its destructive effect on the body's health.

In the years following TIME's story, medical science went on to find even more links between chronic inflammation and highly debilitating conditions, including allergies, chronic aches and pains, IBS and others.

These links were dumbfounding: so many different conditions can all stem from just one problem – chronic inflammation. The type of chronic inflammation that is being studied is not just that "sore, swollen muscle and joint" kind that so many naturally think of. It also includes the deeper, internal types of inflamed tissues affecting vital body systems, such as:

• Chronic cardiovascular inflammation in the heart and arteries
• Chronic pulmonary inflammation in lungs and airways
• Chronic digestive inflammation in the stomach, oesophagus and intestines
• Chronic inflammation in the other major organs (liver, kidneys, etc.) and glands
• Chronic widespread body cell inflammation existing throughout the body

All of these different types of chronic inflammation can lead to many different kinds of severe health problems, such as:

• Ongoing, never ending pain in parts of the body
• Allergies and asthmatic reactions
• High blood pressure and deteriorating heart and blood vessel health
• Ulcers and Irritable Bowel Syndrome
• Constant, overall tiredness and lethargy

Normal inflammation is good

Whenever your body is subject to threatening elements or events, it may counter these attacks with one of its defence mechanisms – inflammation. This is normal.

The threats that could trigger the body's inflammatory response could be little things, such as an injury like a pulled muscle. Or, the threat could be a bacterial intrusion. Stressful feelings and events can also trigger inflammation to flare up in any number of your body's tissues. And, nutritionally deficient diets can lead to inflammatory flare-ups.

Finally, one of the biggest causes of inflammation could be today's world, which relentlessly exposes your body to an overwhelming flood of micro-sized dangers, such as toxins, pollutants, bacteria, viruses and chemicals from … the air you breathe … the water you drink … the foods you eat … and even the things you touch.

But chronic inflammation is very bad

Due to all of the causes of inflammation, it's highly likely that right now, as you read this, your body has many sites that are inflamed. This isn't the problem, though. The problem is all of sites in your body where, for a variety of reasons, your inflammation isn't being turned off. Instead, the inflammation just keeps going and going. This is chronic inflammation.

There are several factors that can keep your body from turning off its inflammation response, but three factors are especially prevalent:

• Chronic Stress – it keeps your body constantly "revved up," wasting nutrient stores and impairing its ability to stop inflammation from becoming chronic
• Chronic Nutritional Deficiencies – without the right nutrition, on a daily basis, your body may not have the right resources to put a halt to ongoing inflammation
• Chronic Toxin Overload – in today's world, your body is constantly fighting off toxins, pollutants and contaminants from so many sources that it simply can be too overwhelmed to stop the never ending, triggered inflammation

You'll notice that there's one thing in common with all three of the above factors: Chronic. When these adverse factors are chronic (constant), it greatly increases the chance that your body's inflammation will be chronic, too. And it's exactly this type of inflammation – the chronic kind – that the TIME Magazine story warned about because it can be so damaging to your health.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Pain Relief

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Chronic inflammation and pain relief

Heart disease is the number one cause of death in the United States. There is a growing body of research demonstrating that cholesterol levels are no longer the best indicator of a person's risk for a heart attack or stroke. In fact, half of the people who suffer a heart attack have completely normal cholesterol levels. Recent studies have shown that lowering cholesterol alone had no benefit on preventing a person's first heart attack or stroke. Medical research is showing that far better indicators for risk of heart attack or stroke are oxidative stress, size of lipid particles, and inflammation status.

Cholesterol

Eighty percent of the cholesterol in your blood was actually produced by your own body, the other twenty percent comes from the diet. As more cholesterol is consumed in the diet, the body makes less. Studies have actually shown very little correlation between the amount of cholesterol consumed in the diet and blood cholesterol levels because of this regulatory system. That is not to say that eating an unhealthy diet full of greasy burgers and french fries will not lead to heart disease, quite the contrary. But the cause is not about the amount of cholesterol so much as how these foods effect blood sugar regulation, fat deposition, inflammation, lipid particle size, and oxidization of fats.

Oxidative Stress

When oxygen is processed by the body, reactive oxygen species (free radicals) are formed. Under healthy conditions, the body neutralizes the majority of these metabolites with circulating antioxidants. When there is not a sufficient quantity of antioxidants available to limit oxidative damage, reactive oxygen species can cause damage to local tissues. In the cardiovascular system this is especially important because when vessels are damaged plaques can form leading to atherosclerosis and heart disease.

Methods of reducing oxidative stress include eating a colourful whole foods diet, reducing inflammatory substances like trans-fats, cigarettes, alcohol and sugar and, when necessary, taking antioxidant supplements.

Size of Lipid Particles

Low Density Lipoproteins (LDL) are often referred to as the "bad cholesterol." Under oxidative or inflammatory conditions, LDL particles can embed into vessel walls and form plaques that lead to heart disease. Gathering evidence is demonstrating that assessing the size of LDL particles is a far better predictor for heart disease than the shear amount of LDL in the blood. Smaller denser LDL particles have been strongly correlated with heart disease risk where larger "fluffier" LDL particles are not. Two people with the same LDL levels can have much different risks of developing atherosclerosis depending if their LDL particles are small and dense or large and fluffy.

Inflammation

Inflammation is the body's attempt to repair. Think about what the healing process looks like when you cut yourself. The skin gets red around the cut and slowly over time lays down new tissue until eventually the wound is closed and healed. The same process happens when internal organs experience injury from extraneous sources. A poor diet, chronic stress, smoking, inactivity, and poorly controlled blood sugar are just a few sources of chronic inflammation and repair deficit which greatly increase the chance of developing atherosclerosis and heart disease.

Anyone still taking a cholesterol lowering drug should discuss with their doctor whether it is still appropriate given the lack of evidence to support the efficacy of these drugs in preventing first time cardiovascular events.

The following tests can help determine individual risk of heart attack or stroke with better predictive value than cholesterol alone: CRP-hs (inflammation), Homocysteine (detoxification and methylation), Oxidized HDL and LDL, and LDL Subfractions (lipid particle size).

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice - Arthritis Pain Relief

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Chronic inflammation and pain relief

What is arthritis? If you decipher the word, "arthr-" means joint and "-itis" means inflammation. So, arthritis is just inflammation of the joints. Is inflammation good or bad? Yes and no. Inflammation is the body's safety mechanism to protect an area from further damage. When an injury occurs, the body sends special chemicals and agents to begin the healing process. The chemicals prep the area while the agents clean up the mess with the help of circulation and movement. That's a good thing. When those chemicals and agents hang around too long, the chemicals and agents begin to breakdown good tissue and lack of movement builds up scar tissue. That's a bad thing.

Since most people afflicted with joint pain tend to avoid moving the area, this signals the body to stabilize the area and lock it down. What does that mean? The body begins laying down more scar tissue causing the joint to be less mobile. If the joint remains immobile for a long time, your super-intelligent body sends calcium to the joint and creates bony formations to keep the joint fixed. This is a real bad thing.

How can you overcome it? As I mentioned, movement is the key. Gently taking the joint through its general range of motion will help to break up the scar tissue. Motion allows the muscles and less vascular tissues like ligaments and menisci to receive more blood. It allows joints with synovial pouches (special fluid pouches that act as shock absorbers) to lubricate the joints. It pumps the chemicals and agents related to inflammation out of the joint so that healing can occur.

When done properly, range-of-motion movements can improve the health of the joint and reduce pain. So, get moving. Talk with your chiropractor or healthcare provider to learn how you can get started with the right joint movements. Don't wait. Just get moving.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally

Cactus Juice Pain Relief

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Chronic pain and inflammation relief

According to the American Pain Foundation, there are more than 50 million Americans suffering from chronic pain, or 25 million experiencing acute pain as a result of injury or surgery. Worldwide, 2 million people were taking Vioxx at the time of the recall earlier this year.

If you're a pain sufferer, here's some good news: Plenty of options exist to ease aches, and many of them don't come in pill form. After all, Vioxx only entered the market in 1999, and arthritis, menstrual cramps, post-surgery pain, and other aches and pains soothed by the drug have been around and managed for a much longer time period.

There are dozens, if not hundreds, more pain relief approaches out there. Many of them may be snake oil in various shapes and sizes, and we know that has been around for ages.

Before trying any pain relief approaches, it is important to talk with your doctor. Some therapies may not be safe or appropriate for you, even if they are of the nonpharmaceutical kind. Different factors need to be considered before undergoing any treatment, including your medical condition and history.

Also keep in mind that none of the resources available are perfect pain remedies. They may not provide complete pain relief. They do not work the same for everyone. You may have to try a number of different strategies and combine some of them before finding an acceptable level of pain relief. As with any treatment, there may also be risks and side effects.

A benefit of trying out alternative therapies is that you may find a pain relief option that works for you. We all know how priceless pain relief can be. So don't give up on finding respite for your suffering.

Take an active part in your rehabilitation, advises Penney Cowan, executive director and founder of the American Chronic Pain Association. She says people need to ask themselves,

What's my role in regaining control of my life and actually living with this pain?... A big part of pain management is feeling like you have to regain control of your life, because the pain has taken over.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally