Original Article @ David Ogdens Blog
Nopalea Cactus Juice
Reduce Arthritis Inflammation Naturally
New research has shown for the first time that omega-3 in fish oil (DHA/EPA) could substantially and significantly reduce the signs and symptoms of osteoarthritis.
"There was strong evidence that omega-3 influences the biochemistry of the disease, and therefore not only helps prevent disease, but also slows its progression, potentially controlling established osteoarthritis,"said lead researcher Dr John Tarlton.
The research was conducted in a strain of guinea pigs that naturally develop osteoarthritis and compared to controls. Fish oil intake reduced the pathology of tissue damage associated with osteoarthritis towards those without the problem. Medical research director of Arthritis Research UK, Professor Alan Silman, said:
"The possibility that omega-3 fatty acids could prevent osteoarthritis from developing has been a tantalising one. Some limited, previous research in dogs has suggested that we were a long way away from understanding the potential use in humans. However, this current research in guinea pigs is exciting as it brings us closer to understanding how omega-3 might fundamentally interfere with the osteoarthritis process, and that it could potentially be taken as a treatment."
The ability to recover from inflammation is required to keep up with wear and tear and prevent for every body structure. This study shows just how important these nutrients are to long term joint health.
David Ogden
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