Cactus Juice Chronic Inflammation and Pain Relief in a Bottle

Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Pain and Inflammation Relief

Chronic back treatment comes in various forms including exercises, stretches and modalities. When properly implemented, a system of all three components can significantly decrease lower back pain as well as increase overall flexibility and strength. In this article, we are going to introduce you modalities.

Modalities include any method of therapeutic treatment. Items considered modalities include applying heat and cold, over the counter medication, massage devices, cactus juice and others. They are therapeutic devices that assist with the immediate relief of your lower back pain and potentially increase the healing process.

Two of the simplest and most common forms of modalities available at home are heat and cold. A combination of both heat and cold should be used to gain the most effective relief from lower back pain symptoms. Appropriately applying heat and cold to the area(s) in question will significantly decrease the pain and increase flexibility as well as the healing process.

When properly applied, heat will improve blood flow to the lower back pain area in question. By increasing the blood flow, heat allows the affected muscle(s) to relax and become more flexible, in turn decreasing the tightness in the area in question. Cold on the other hand will constrict or tighten the muscle(s) reducing the blood flow to that area. By periodically removing the cold, new blood circulates to the muscle(s) in question creating a better environment for that area of trauma to heal. In addition, cold will help reduce swelling as well as reduce the pain in the affected area(s).

The following are two simple methods for at home lower back pain relief with regards to heat and cold application.

1. For Heat – Place uncooked rice in a sock and put it in the microwave for 10-15 seconds or until the desired heat is acquired.
2. For cold, try using a bag of frozen peas or make a homemade ice pack by placing ice in a plastic bag.

These two simple at home modality applications will certainly assist with reducing your pain, increasing flexibility and as well as assisting the healing process.

On a side note, please use caution when entertaining various other modalities such as laser treatments, electric shock and other modalities. They can be detrimental to both your health as well as to your pocket. Keep in mind that to relieve lower back pain symptoms, you really don't have to spend money. You have everything you need at home.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally