Cactus Juice Inflammation and Pain Relief

Nopalea Cactus Juice
Natural pain and inflammation relief

What is Inflammation?

Typically when we think of inflammation, we think of a body part becoming swollen from injury, like the swelling of a sprained ankle. But inflammation can also be caused by allergies to food, medications or environmental pollutants and can manifest in many different parts of the body. Chronic inflammation can lead to serious diseases such as atherosclerosis (hardening and thickening of the arteries), rheumatoid arthritis and even cancer. Inflammation can affect any part of the body.

Is there a connection between inflammation and autism?

There has been much discussion on the subject and there is an overwhelming amount of information online about the link between inflammation and both autism and asthma. I recently found a very interesting article from NIH on this topic. In this study, the Dr. Kevin G. Becker presents the hygiene hypothesis:

The hygiene hypothesis is a widely held theory of the etiology of asthma and atopic disorders which builds on observations of rural versus urban distribution of disease. It suggests that cleaner environmental conditions in westernised countries, as compared to developing countries, play a role in the increase of the prevalence of these disorders in western countries.

It sounds counter-intuitive to be sure, but such is life on the frontiers of research into the causes of auto-immune disorders.

Becker goes on to explain that, despite the many reports describing imbalances in immune and inflammatory processes in people with autism,

At this time there is little definitive evidence to support any single theory of the fundamental biological nature of autism.

While we don't have all the answers, inflammation appears to play a key role in autism and asthma

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY

Cactus Juice Inflammation and Pain Relief

Nopalea Cactus Juice
Natural pain and inflammation relief

Did you know that often taking NSAIDs such as Advil after fracturing a bone will delay the healing process. It turns out the same mechanisms your body uses to heal soft tissue injuries also apply to the regeneration of new bone.

The process of bone fracture healing can be divided into four phases: immediate, early, regenerative, and remodeling. The immediate phase alerts your body to the injury. The early phase, characterized by inflammation, creates the pain and swelling associated with the fracture and is critical to successful fracture healing. The prostaglandins produced by the body in the early phase are essential in sustaining the healing process until the bone is completely healed. The regenerative phase occurs when the fracture is bridged with new bone, and the remodeling phase is when the newly generated bone is replaced with mature bone to restore strength and integrity.

When NSAIDs are taken after a break or a fracture bone healing is inhibited because the activity of bone-building cells, called osteoblasts, is not supported by the presence of prostaglandins. Without prostaglandins, osteoblasts can still make new bone, "but not as robustly,'' said Dr. Thomas Einhorn, chairman of orthopedic surgery at the Boston University School of Medicine. The result, a bone that isn't quite as good as new.

As it turns out the old adage is right — no pain, no gain. When we use NSAIDs to block prostaglandins in an attempt to keep ourselves from feeling the pain of an injury, we are in fact stopping the healing mechanisms of the body. Inflammation is a necessary process that increases blood flow to deliver nutrients and recruit the necessary cells to clean-up and rebuild to the area of the body that has been injured. Pain is our body's way of telling us it is time to let that area of the body rest. Any medication that inhibits the inflammatory process in turn inhibits the body's ability to heal itself.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY

Cactus Juice Natural Inflammation and Pain Relief for Athritis sufferers

Nopalea Cactus Juice
Natural pain and inflammation relief for your knees

I said in a previous post that I like other athletes often used to rely on Ibuprofen, to get through the aches and pains of training. But we are not the only ones who depend on Nonsteroidal anti-inflammatory drugs (NSAIDs) for pain relief. Every day, more than 30 million Americans take like ibuprofen, aspirin, and naproxen for everything from headaches, muscle cramps, and sport injuries to chronic conditions like arthritis, neuropathy, and back pain.

Much of the pain we feel comes from inflammation–a defensive response that causes tissues to swell and amplifies the signal from pain nerves–so reaching for an anti-inflammatory makes perfect sense. NSAIDs do block inflammation-causing enzymes and lower pain. But unfortunately, they come with some pretty serious side effects. With regular use, NSAIDs raise the risk of ulcers, bleeding in the stomach, strokes, heart attack, and kidney damage–in part, by interfering with important, hormone-like compounds called prostaglandins.

"I wouldn't take them on a regular basis for more than a few months, if at all," says Jonathan Wright, MD, medical director of the Tahoma Clinic in Washington. "Some individuals might even see adverse effects after just a few days."

; No need to grin and bear it though. Nature has provided an effective, yet gentle, remedies that decrease inflammation and soothe pain–letting you say bye-bye to NSAIDs.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY

Knee Pain

Nopalea Cactus Juice
Natural pain and inflammation relief for your knees

As you get older one of the the most common problem areas is you knee joints.We put an enormous amount of mechanical stress on our knees on a daily basis. And, typically, the knee is designed to take it. However, certain bad habits could be shortening the life of your knees and opening the door to chronic pain and disability.

The way you stand, walk, and move can have a tremendous impact on the health of your knee joints. Taking time now to evaluate some basic choices, such as your stance, your shoes, and your level of overall health and fitness, may help you side-step debilitating knee conditions like osteoarthritis and help keep your knees healthy, inside and out.

Ask yourself the following three questions and find out if you're being nice to your knees.

1. How much weight are you carrying? Your knees bear the brunt of your body weight, so it's crucial that you maintain a healthy body mass index (BMI). Every extra pound you carry adds up to 3 pounds of pressure on your knee joints when you walk, and 10 pounds when you run. So, if your BMI is 25 or more, you may be compromising the health of your knees. In fact, obesity is one of the biggest risk factors for developing osteoarthritis because it speeds the breakdown of cartilage. Dropping extra weight — particularly body fat — may be the single most important thing you can do to reduce the risk of developing a serious knee problem. In a study reviewed by the National Institutes of Health, overweight people who lost an average of 11 pounds cut their risk of osteoarthritis in half.
2. Are you exercising? Regular exercise is essential to maintaining knee strength. Without it, your muscles weaken, leaving your joints without ample support and leaving your muscles, bones, tendons, ligaments, and joints vulnerable to misalignment.

   Your best bet is to choose activities with a low risk of knee injury. A knee injury can double the risk of developing osteoarthritis. Daily moderate exercise is much better for your joints than occasional strenuous exercise. Focus on low-impact activities that build stamina, strength, and flexibility, such as yoga, walking, biking, swimming, and weight lifting. These types of exercise can help enhance circulation, improve your range of motion, and build the muscles that surround the knee joints. One study revealed that a relatively small increase in quadriceps strength (20%–25%) can lead to a 20%–30% decrease in the chance of developing knee osteoarthritis. Aim for a minimum of 30 minutes of exercise on most days of the week.

   Knee-Friendly Exercises
   

   Water workouts provide low-impact resistance and add a strength-training aspect to aerobic exercises such as walking or jogging. T'ai chi can help increase your range of motion, lengthen your muscles, and make your ligaments and tendons more resilient. Isometric exercises and yoga strengthen core body muscles as well as leg muscles that support the knee.

3. Are you overusing some muscles and joints? Staying active is one of the best things you can do to protect your knees, but you should avoid repetitive strain on muscles and joints. For example, repeatedly engaging in the same activity - whether for work, recreation, or exercise — may loosen tendons or damage cartilage and eventually lead to injuries and possibly even arthritis.

   Determining if you are overusing a joint requires listening to your body. When you feel pain or discomfort during or after exercise, household chores, or other activities, don't ignore it. Take a break and consider ceasing the activity altogether until you can perform it without pain. In the meantime, stay active by focusing on other activities that do not stress the injured joint. If the pain does not go away in 2 weeks, see your healthcare provider.

   To help avoid overuse injuries, spend 5–10 minutes warming up before you exercise and another 5–10 minutes cooling down afterward.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY

Why Use Natural Pain and Inflamation Relief

Nopalea Cactus Juice
Natural pain and inflammation relief

Healthy people who take Nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve minor aches and pains may raise their risk of dying from heart-related problems, a Danish study found a year ago.

The American Heart Association and the U.S. Food and Drug Administration already warn people with heart disease to be cautious about taking NSAIDs, which include ibuprofen (brand named Advil, Motrin) and diclofenac.

"Very few studies have been designed to answer the important question: Do NSAIDs also increase the cardiovascular risk among healthy people who use these drugs for minor complaints?" said lead author Dr. Emil L. Fosbol, a cardiologist at Gentofte University Hospital in Hellerup. "This study is the first to confirm that the cardiovascular risk is indeed increased when healthy individuals use some of the drugs."

The risks for different NSAIDs — found in an analysis of national medical records of more than one million Danes from 1997 to 2005 — varied widely. Participants, whose average age was 39, who used ibuprofen had a 29 percent greater risk of fatal or nonfatal stroke, compared to those who took no NSAID.

Use of diclofenac (Voltaren and Cataflam) was associated with a 91 percent higher risk of death from all cardiovascular diseases, while rofecoxib (Vioxx) use was associated with a 66 percent increased risk. But the study found no increased risk of cardiovascular problems — indeed, a slightly lower risk of death — associated with naproxen, sold over the counter with brand names including Aleve.

For people taking the largest doses, diclofenac was associated with a doubled risk of heart attack, and rofecoxib (Vioxx) was associated with a threefold increased risk of heart attack. Vioxx was taken off the U.S. market in 2004 because of a study finding high rates of heart attack and stroke.

The percentage increases in the study were large, but the absolute overall risk in otherwise healthy people was small, Farkouh said. Nevertheless,"before you take any medication, you should consult with a physician, particularly these medications," he said.

That warning applies especially to people who exercise regularly and are thus more likely to take an NSAID for muscle and joint pain, Farkouh said. Regular use of an NSAID increases the risk not only of cardiovascular problems but also of bleeding, a known side effect of the medications, he said.

I now always try to avoid taking NSAIDs for any kind of pain, preferring natural solutions, however at one time when adventure racing I used to consume Ibuprofen continuously every 4 hours during multi day races, perhaps I would not have done so if I knew of the increased risks, perhaps that can explain why there has been a few sudden deaths in the sport.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY

Cactus Juice Inflammation and Pain Relief

Nopalea Cactus Juice
Natural pain and inflammation relief

Our lifestyle is damaging our health as everyone seems intent on accomplishing more things in less time, feeling fatigue isn't the exception — it's the rule. Would it surprise you to learn that your lack of energy could be directly related to the amount of inflammation in your body?

Feel the power of Nopalea's scientifically proven ingredients! Nopalea packs an anti-inflammatory punch, thanks to rare and potent antioxidants called Betalains. Nopalea's Betalains are sourced from the Nopal cactus fruit which has some of the highest concentrations of Betalains found in nature. Betalains have been scientifically proven in hundreds of studies to help the body:

• Reduce inflammation
• Neutralize toxins

Neutralizing toxins can help protect cells against the hormone disrupters, respiratory toxins, developmental toxins and neurotoxins that are responsible for one-quarter of the world's disease. When fewer toxins surround cells, more nutrients can reach them; as a result, cells are better equipped to repair and replace damaged tissue as well as reduce the reactive inflammation that toxins promote.

Nopalea harnesses the power of Betalains to bring you scientifically-proven health benefits. It also gives you more energy and helps you sleep better at night.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY

Cactus Juice helps prevent cancer

Nopalea Cactus Juice
Natural pain and inflammation

Chronic inflammation is one of the causes of premature aging. It is also the reason behind the common issues we see in the aging population such as arthritis, cataracts, heart disease, obesity, autoimmune diseases, dementia and others.

Inflammation per se, is not bad. It is a process that the body uses to repair itself after experiencing damage or trauma from any cause. It is when this process gets out of control that people experience disease states. Recent studies have shown that certain cancers can be triggered by inflammatory conditions. For instance, cervical cancer can be caused by Human papillomavirus which is the most common sexually transmitted virus in the United States. At least 50% of sexually active people will have genital HPV at some time in their lives. Liver cancer can be caused by hepatitis B and C. Mesothelioma is a form of cancer be caused by airborne asbestos. MALT lymphoma can be caused by Helicobacter pylori (H. pylori)which is the bacteria responsible for most ulcers and many cases of stomach inflammation (chronic gastritis).

Are there ways to counter inflammation? Definitely. And there's an abundance of natural remedies that people can use from their kitchen. There's a book called "The Cure is in the Cupboard", that explores these natural remedies. Examples of natural anti-inflammatory agents include omega-3 fatty acids, proteolytic enzymes, turmeric, white willow and therapeutic grade essential oils (among many others). Incorporating a plant-based diet (anti-inflammatory) goes a long way in improving inflammatory conditions. The Mediterranean, Indian and Asian cuisine are great examples of anti-inflammatory diets. North American used the Nopal cactus to control inflammation.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY